Tomato Basil Bruschetta Angus Burger - calories, carbs, nutrition
Tomato Basil Bruschetta Angus Burger contain several important nutrients: 1 Entree only contains 930 calories, on average. However, more than 35% of tomato basil bruschetta angus burger is composed of carbs 82 grams. It also contains 53 grams of fat, 33 grams of protein and 8 grams of sugar.
930 | 82 g (35%) | 33 g (14%) | 53 g (51%) | 8 g |
Tomato Basil Bruschetta Angus Burger Nutritional Facts
Serving Size: 1 Entree
- Carbs - 82 g
- Dietary Fiber - 6 g
- Sugars - 8 g
- Fat - 53 g
- Saturated - 17 g
- Polyunsaturated - 9 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 33 g
- Sodium - 1450 mg
- Potassium - 1140 mg
- Cholesterol - 85 mg
- Vitamin A - 22.1 %
- Vitamin C - 26.2 %
- Calcium - 23.1 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tomato basil bruschetta angus burger?
Tomato Basil Bruschetta Angus Burger contain around 930 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato basil bruschetta angus burger:
- 1 Entree: 930 grams
If you are unsure about the size of your tomato basil bruschetta angus burger, you can estimate that an average tomato basil bruschetta angus burger contains about 930 calories. About 35% of tomato basil bruschetta angus burger calories come from carbs, 14% from protein, and 51% from fat.
How many carbs are in tomato basil bruschetta angus burger?
Here is the carb content of standard serving sizes tomato basil bruschetta angus burger:
- 1 Entree: 82 grams
Tomato Basil Bruschetta Angus Burger also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does Tomato Basil Bruschetta Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 930/2000 Cal | 1070 Cal |
Fat | 53/67 g | 14 g |
Sodium | 1450/2300 mg | 850 mg |
Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 930/2000 Cal | 1070 Cal |
Carbohydrates | 82/250 g | 168 g |
Sugar | 8/75 g | 67 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 930/2000 Cal | 1070 Cal |
Fat | 53/67 g | 14 g |
Carbohydrates | 82/250 g | 168 g |
Protein | 33/75 g | 42 g |
How long would it take to burn off 930 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 142 minutes
- Running - 95 minutes
- Cleaning - 342 minutes
- Hiking - 56 minutes
- Yoga - 98 minutes
- Burpee - 86 minutes
- Bowling - 49 minutes
- Rugby - 86 minutes
- Squash - 97 minutes
- Skiing - 99 minutes
- Soccer - 17 minutes
- Shopping - 74 minutes
How many protein are in tomato basil bruschetta angus burger?
Tomato Basil Bruschetta Angus Burger is a good source of quality protein, with just 1 Entree containing 33 grams.
Look at the list of protein content in different servings of tomato basil bruschetta angus burger:
- 1 Entree: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tomato basil bruschetta angus burger?
However, despite having all the nutritious qualities of tomato basil bruschetta angus burger, 1 Entree of tomato basil bruschetta angus burger comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of tomato basil bruschetta angus burger:
- 1 Entree: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tomato basil bruschetta angus burger?
Tomato Basil Bruschetta Angus Burger contain on average 53 grams of total fat per serve (1 Entree) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of tomato basil bruschetta angus burger:
- 1 Entree: 53 grams