Toll House Deluxe Cookies - calories, carbs, nutrition
Toll House Deluxe Cookies contain several important nutrients: 3 Cookies only contains 316 calories, on average. However, more than 43% of toll house deluxe cookies is composed of carbs 34.1 grams. It also contains 18.6 grams of fat, 3.8 grams of protein and 25 grams of sugar.
mainadmin 
316 | 34.1 g (43%) | 3.8 g (5%) | 18.6 g (52%) | 25 g |
Toll House Deluxe Cookies Nutritional Facts
Serving Size: 3 Cookies
- Carbs - 34.1 g
- Dietary Fiber - 0.8 g
- Sugars - 25 g
- Fat - 18.6 g
- Saturated - 6.2 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - --
- Protein - 3.8 g
- Sodium - 178 mg
- Potassium - 123.7 mg
- Cholesterol - 46 mg
- Vitamin A - 7.7 %
- Vitamin C - 0.2 %
- Calcium - 1.5 %
- Iron - 26.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in toll house deluxe cookies?
Toll House Deluxe Cookies contain around 316 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of toll house deluxe cookies:
- 3 Cookies: 316 grams
- 1 Cookies: 105.3 grams
If you are unsure about the size of your toll house deluxe cookies, you can estimate that an average toll house deluxe cookies contains about 316 calories. About 43% of toll house deluxe cookies calories come from carbs, 5% from protein, and 52% from fat.
How many carbs are in toll house deluxe cookies?
Here is the carb content of standard serving sizes toll house deluxe cookies:
- 3 Cookies: 34.1 grams
- 1 Cookies: 11.4 grams
Toll House Deluxe Cookies also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 33,3 (net carbs = total carbs - fiber).
How does Toll House Deluxe Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 316/2000 Cal | 1684 Cal |
| Fat | 18.6/67 g | 48,4 g |
| Sodium | 178/2300 mg | 2122 mg |
| Cholesterol | 46/300 mg | 254 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 316/2000 Cal | 1684 Cal |
| Carbohydrates | 34.1/250 g | 215,9 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 316/2000 Cal | 1684 Cal |
| Fat | 18.6/67 g | 48,4 g |
| Carbohydrates | 34.1/250 g | 215,9 g |
| Protein | 3.8/75 g | 71,2 g |
How long would it take to burn off 316 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 116 minutes
- Swimming - 91 minutes
- Pilates - 21 minutes
- Skipping - 62 minutes
- Basketball - 24 minutes
- Volleyball - 69 minutes
- Rowing - 96 minutes
- Cricket - 30 minutes
- Soccer - 36 minutes
- Shopping - 95 minutes
How many protein are in toll house deluxe cookies?
Toll House Deluxe Cookies is a good source of quality protein, with just 3 Cookies containing 3.8 grams.
Look at the list of protein content in different servings of toll house deluxe cookies:
- 3 Cookies: 3.8 grams
- 1 Cookies: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in toll house deluxe cookies?
However, despite having all the nutritious qualities of toll house deluxe cookies, 3 Cookies of toll house deluxe cookies comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of toll house deluxe cookies:
- 3 Cookies: 25 grams
- 1 Cookies: 8.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in toll house deluxe cookies?
Toll House Deluxe Cookies contain on average 18.6 grams of total fat per serve (3 Cookies) – the majority - 12,4 grams - of that fat is also classified as unsaturated, with only 6.2 grams being saturated fat.
Here is an example of the fat content in popular servings of toll house deluxe cookies:
- 3 Cookies: 18.6 grams
- 1 Cookies: 6.2 grams
