Toddy - calories, carbs, nutrition

Toddy Nutritional Facts

Serving Size: 2 col

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 18 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 28 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 15 %
• Vitamin C - 15 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in toddy?

Toddy contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of toddy:

• 2 col: 80 grams
• 1 col: 40 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 20 gram: 80 grams
• 1 ounce: 113.4 grams
• 1 pound: 1814.4 grams
• 1 kilogram: 4000 grams

If you are unsure about the size of your toddy, you can estimate that an average toddy contains about 80 calories. About 100% of toddy calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in toddy?

Here is the carb content of standard serving sizes toddy:

• 2 col: 19 grams
• 1 col: 9.5 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 20 gram: 19 grams
• 1 ounce: 26.9 grams
• 1 pound: 430.9 grams
• 1 kilogram: 950 grams

Toddy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Toddy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 84 minutes
• Pilates - 43 minutes
• Skating - 25 minutes
• Bowling - 73 minutes
• Curling - 18 minutes
• Fencing - 79 minutes
• Skiing - 94 minutes
• Soccer - 72 minutes
• Dog Walking - 26 minutes

How many protein are in toddy?

Toddy is a good source of quality protein, with just 2 col containing 0 grams.

Look at the list of protein content in different servings of toddy:

• 2 col: 0 grams
• 1 col: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 20 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in toddy?

However, despite having all the nutritious qualities of toddy, 2 col of toddy comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of toddy:

• 2 col: 18 grams
• 1 col: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 20 gram: 18 grams
• 1 ounce: 25.5 grams
• 1 pound: 408.2 grams
• 1 kilogram: 900 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in toddy?

Toddy contain on average 0 grams of total fat per serve (2 col) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of toddy:

• 2 col: 0 grams
• 1 col: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 20 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams