Toasted Marshmallow Milkshake - calories, carbs, nutrition
Toasted Marshmallow Milkshake contain several important nutrients: 8 ounce only contains 415 calories, on average. However, more than 57% of toasted marshmallow milkshake is composed of carbs 73 grams. It also contains 20 grams of fat, 9 grams of protein and 67 grams of sugar.
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415 | 73 g (57%) | 9 g (7%) | 20 g (35%) | 67 g |
Toasted Marshmallow Milkshake Nutritional Facts
Serving Size: 8 ounce
- Carbs - 73 g
- Dietary Fiber - 0 g
- Sugars - 67 g
- Fat - 20 g
- Saturated - 11.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 99 mg
- Potassium - --
- Cholesterol - 75 mg
- Vitamin A - 3 %
- Vitamin C - 2 %
- Calcium - 10 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in toasted marshmallow milkshake?
Toasted Marshmallow Milkshake contain around 415 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of toasted marshmallow milkshake:
- 8 ounce: 415 grams
- 1 ounce: 51.9 grams
If you are unsure about the size of your toasted marshmallow milkshake, you can estimate that an average toasted marshmallow milkshake contains about 415 calories. About 57% of toasted marshmallow milkshake calories come from carbs, 7% from protein, and 35% from fat.
How many carbs are in toasted marshmallow milkshake?
Here is the carb content of standard serving sizes toasted marshmallow milkshake:
- 8 ounce: 73 grams
- 1 ounce: 9.1 grams
Toasted Marshmallow Milkshake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).
How does Toasted Marshmallow Milkshake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 415/2000 Cal | 1585 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 99/2300 mg | 2201 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 415/2000 Cal | 1585 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 67/75 g | 8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 415/2000 Cal | 1585 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 415 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 152 minutes
- Diving - 89 minutes
- Yoga - 61 minutes
- Skipping - 70 minutes
- Tennis - 17 minutes
- Rugby - 72 minutes
- Fencing - 32 minutes
- Climbing - 48 minutes
- Croquet - 16 minutes
- Sleep - 63 minutes
How many protein are in toasted marshmallow milkshake?
Toasted Marshmallow Milkshake is a good source of quality protein, with just 8 ounce containing 9 grams.
Look at the list of protein content in different servings of toasted marshmallow milkshake:
- 8 ounce: 9 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in toasted marshmallow milkshake?
However, despite having all the nutritious qualities of toasted marshmallow milkshake, 8 ounce of toasted marshmallow milkshake comes with almost 67 extra grams of added sugar.
Compare the sugar content of different servings of toasted marshmallow milkshake:
- 8 ounce: 67 grams
- 1 ounce: 8.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in toasted marshmallow milkshake?
Toasted Marshmallow Milkshake contain on average 20 grams of total fat per serve (8 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of toasted marshmallow milkshake:
- 8 ounce: 20 grams
- 1 ounce: 2.5 grams
