Thyme Roasted Carrots - calories, carbs, nutrition
Thyme Roasted Carrots contain several important nutrients: 92 gram only contains 77 calories, on average. However, more than 36% of thyme roasted carrots is composed of carbs 7.1 grams. It also contains 5.3 grams of fat, 0.6 grams of protein and 6.3 grams of sugar.
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77 | 7.1 g (36%) | 0.6 g (3%) | 5.3 g (61%) | 6.3 g |
Thyme Roasted Carrots Nutritional Facts
Serving Size: 92 gram
- Carbs - 7.1 g
- Dietary Fiber - 2.1 g
- Sugars - 6.3 g
- Fat - 5.3 g
- Saturated - 0.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.6 g
- Sodium - 21.6 mg
- Potassium - 151.4 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 8.5 %
- Calcium - 3.2 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thyme roasted carrots?
Thyme Roasted Carrots contain around 77 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thyme roasted carrots:
- 92 gram: 77 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 23.7 grams
- 1 pound: 379.6 grams
- 1 kilogram: 837 grams
If you are unsure about the size of your thyme roasted carrots, you can estimate that an average thyme roasted carrots contains about 77 calories. About 36% of thyme roasted carrots calories come from carbs, 3% from protein, and 61% from fat.
How many carbs are in thyme roasted carrots?
Here is the carb content of standard serving sizes thyme roasted carrots:
- 92 gram: 7.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.2 grams
- 1 pound: 35 grams
- 1 kilogram: 77.2 grams
Thyme Roasted Carrots also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Thyme Roasted Carrots fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Fat | 5.3/67 g | 61,7 g |
| Sodium | 21.6/2300 mg | 2278,4 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Carbohydrates | 7.1/250 g | 242,9 g |
| Sugar | 6.3/75 g | 68,7 g |
| Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 77/2000 Cal | 1923 Cal |
| Fat | 5.3/67 g | 61,7 g |
| Carbohydrates | 7.1/250 g | 242,9 g |
| Protein | 0.6/75 g | 74,4 g |
How long would it take to burn off 77 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 28 minutes
- Swimming - 69 minutes
- Yoga - 83 minutes
- Skipping - 79 minutes
- Golf - 51 minutes
- Volleyball - 22 minutes
- Fencing - 60 minutes
- Snowboarding - 67 minutes
- Croquet - 88 minutes
- Baby Sitting - 91 minutes
How many protein are in thyme roasted carrots?
Thyme Roasted Carrots is a good source of quality protein, with just 92 gram containing 0.6 grams.
Look at the list of protein content in different servings of thyme roasted carrots:
- 92 gram: 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3 grams
- 1 kilogram: 6.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thyme roasted carrots?
However, despite having all the nutritious qualities of thyme roasted carrots, 92 gram of thyme roasted carrots comes with almost 6.3 extra grams of added sugar.
Compare the sugar content of different servings of thyme roasted carrots:
- 92 gram: 6.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 31.1 grams
- 1 kilogram: 68.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thyme roasted carrots?
Thyme Roasted Carrots contain on average 5.3 grams of total fat per serve (92 gram) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of thyme roasted carrots:
- 92 gram: 5.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 26.1 grams
- 1 kilogram: 57.6 grams
