Thyme and Lemon Chicken Primavera Wrap - calories, carbs, nutrition
Thyme and Lemon Chicken Primavera Wrap contain several important nutrients: 1 Serving only contains 570 calories, on average. However, more than 43% of thyme and lemon chicken primavera wrap is composed of carbs 62 grams. It also contains 26 grams of fat, 24 grams of protein and 6 grams of sugar.
570 | 62 g (43%) | 24 g (17%) | 26 g (40%) | 6 g |
Thyme and Lemon Chicken Primavera Wrap Nutritional Facts
Serving Size: 1 Serving
- Carbs - 62 g
- Dietary Fiber - 8 g
- Sugars - 6 g
- Fat - 26 g
- Saturated - 6 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1300 mg
- Potassium - 510 mg
- Cholesterol - 40 mg
- Vitamin A - 35.6 %
- Vitamin C - 102 %
- Calcium - 37.6 %
- Iron - 21.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thyme and lemon chicken primavera wrap?
Thyme and Lemon Chicken Primavera Wrap contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thyme and lemon chicken primavera wrap:
- 1 Serving: 570 grams
If you are unsure about the size of your thyme and lemon chicken primavera wrap, you can estimate that an average thyme and lemon chicken primavera wrap contains about 570 calories. About 43% of thyme and lemon chicken primavera wrap calories come from carbs, 17% from protein, and 40% from fat.
How many carbs are in thyme and lemon chicken primavera wrap?
Here is the carb content of standard serving sizes thyme and lemon chicken primavera wrap:
- 1 Serving: 62 grams
Thyme and Lemon Chicken Primavera Wrap also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Thyme and Lemon Chicken Primavera Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Fat | 26/67 g | 41 g |
Sodium | 1300/2300 mg | 1000 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Carbohydrates | 62/250 g | 188 g |
Sugar | 6/75 g | 69 g |
Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Fat | 26/67 g | 41 g |
Carbohydrates | 62/250 g | 188 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Walking - 21 minutes
- Bodyflex - 87 minutes
- Dansing - 82 minutes
- Bowling - 51 minutes
- Riding - 21 minutes
- Badminton - 15 minutes
- Cricket - 43 minutes
- Lawn Mowing - 35 minutes
- Shopping - 77 minutes
How many protein are in thyme and lemon chicken primavera wrap?
Thyme and Lemon Chicken Primavera Wrap is a good source of quality protein, with just 1 Serving containing 24 grams.
Look at the list of protein content in different servings of thyme and lemon chicken primavera wrap:
- 1 Serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thyme and lemon chicken primavera wrap?
However, despite having all the nutritious qualities of thyme and lemon chicken primavera wrap, 1 Serving of thyme and lemon chicken primavera wrap comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of thyme and lemon chicken primavera wrap:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thyme and lemon chicken primavera wrap?
Thyme and Lemon Chicken Primavera Wrap contain on average 26 grams of total fat per serve (1 Serving) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of thyme and lemon chicken primavera wrap:
- 1 Serving: 26 grams