Thyme and Garlic Roasted Turkey (6810.0) - calories, carbs, nutrition
Thyme and Garlic Roasted Turkey (6810.0) contain several important nutrients: 1 serving(s) only contains 81.8 calories, on average. However, more than 3% of thyme and garlic roasted turkey (6810.0) is composed of carbs 0.7 grams. It also contains 2.3 grams of fat, 14.7 grams of protein and 0.5 grams of sugar.
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81.8 | 0.7 g (3%) | 14.7 g (71%) | 2.3 g (25%) | 0.5 g |
Thyme and Garlic Roasted Turkey (6810.0) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 0.7 g
- Dietary Fiber - 0.1 g
- Sugars - 0.5 g
- Fat - 2.3 g
- Saturated - 1.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14.7 g
- Sodium - 223.3 mg
- Potassium - 140.2 mg
- Cholesterol - 42.5 mg
- Vitamin A - 0.3 %
- Vitamin C - 1.3 %
- Calcium - 1 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thyme and garlic roasted turkey (6810.0)?
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Thyme and Garlic Roasted Turkey (6810.0) contain around 81.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thyme and garlic roasted turkey (6810.0):
- 1 serving(s): 81.8 grams
If you are unsure about the size of your thyme and garlic roasted turkey (6810.0), you can estimate that an average thyme and garlic roasted turkey (6810.0) contains about 81.8 calories. About 3% of thyme and garlic roasted turkey (6810.0) calories come from carbs, 71% from protein, and 25% from fat.
How many carbs are in thyme and garlic roasted turkey (6810.0)?
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Here is the carb content of standard serving sizes thyme and garlic roasted turkey (6810.0):
- 1 serving(s): 0.7 grams
Thyme and Garlic Roasted Turkey (6810.0) also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Thyme and Garlic Roasted Turkey (6810.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 81.8/2000 Cal | 1918,2 Cal |
| Fat | 2.3/67 g | 64,7 g |
| Sodium | 223.3/2300 mg | 2076,7 mg |
| Cholesterol | 42.5/300 mg | 257,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 81.8/2000 Cal | 1918,2 Cal |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Sugar | 0.5/75 g | 74,5 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 81.8/2000 Cal | 1918,2 Cal |
| Fat | 2.3/67 g | 64,7 g |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Protein | 14.7/75 g | 60,3 g |
How long would it take to burn off 81.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 30 minutes
- Hiking - 77 minutes
- Pilates - 46 minutes
- Skating - 19 minutes
- Bowling - 43 minutes
- Riding - 33 minutes
- Badminton - 58 minutes
- Snowboarding - 72 minutes
- Lawn Mowing - 40 minutes
- Sleep - 90 minutes
How many protein are in thyme and garlic roasted turkey (6810.0)?
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Thyme and Garlic Roasted Turkey (6810.0) is a good source of quality protein, with just 1 serving(s) containing 14.7 grams.
Look at the list of protein content in different servings of thyme and garlic roasted turkey (6810.0):
- 1 serving(s): 14.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thyme and garlic roasted turkey (6810.0)?
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However, despite having all the nutritious qualities of thyme and garlic roasted turkey (6810.0), 1 serving(s) of thyme and garlic roasted turkey (6810.0) comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of thyme and garlic roasted turkey (6810.0):
- 1 serving(s): 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thyme and garlic roasted turkey (6810.0)?
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Thyme and Garlic Roasted Turkey (6810.0) contain on average 2.3 grams of total fat per serve (1 serving(s)) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.
Here is an example of the fat content in popular servings of thyme and garlic roasted turkey (6810.0):
- 1 serving(s): 2.3 grams
