Three Cheese Texas Grill - calories, carbs, nutrition
Three Cheese Texas Grill contain several important nutrients: 6.46 ounce only contains 625 calories, on average. However, more than 33% of three cheese texas grill is composed of carbs 52 grams. It also contains 35 grams of fat, 26 grams of protein and 7 grams of sugar.
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625 | 52 g (33%) | 26 g (17%) | 35 g (50%) | 7 g |
Three Cheese Texas Grill Nutritional Facts
Serving Size: 6.46 ounce
- Carbs - 52 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 35 g
- Saturated - 19 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1343 mg
- Potassium - --
- Cholesterol - 92 mg
- Vitamin A - 0.3 %
- Vitamin C - 0 %
- Calcium - 3.9 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in three cheese texas grill?
Three Cheese Texas Grill contain around 625 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of three cheese texas grill:
- 6.46 ounce: 625 grams
- 1 ounce: 96.7 grams
If you are unsure about the size of your three cheese texas grill, you can estimate that an average three cheese texas grill contains about 625 calories. About 33% of three cheese texas grill calories come from carbs, 17% from protein, and 50% from fat.
How many carbs are in three cheese texas grill?
Here is the carb content of standard serving sizes three cheese texas grill:
- 6.46 ounce: 52 grams
- 1 ounce: 8 grams
Three Cheese Texas Grill also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Three Cheese Texas Grill fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 1343/2300 mg | 957 mg |
| Cholesterol | 92/300 mg | 208 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 625 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 230 minutes
- Hiking - 90 minutes
- Pilates - 56 minutes
- Skating - 20 minutes
- Golf - 55 minutes
- Volleyball - 68 minutes
- Rowing - 64 minutes
- Cricket - 23 minutes
- Soccer - 19 minutes
- Baby Sitting - 57 minutes
How many protein are in three cheese texas grill?
Three Cheese Texas Grill is a good source of quality protein, with just 6.46 ounce containing 26 grams.
Look at the list of protein content in different servings of three cheese texas grill:
- 6.46 ounce: 26 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in three cheese texas grill?
However, despite having all the nutritious qualities of three cheese texas grill, 6.46 ounce of three cheese texas grill comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of three cheese texas grill:
- 6.46 ounce: 7 grams
- 1 ounce: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in three cheese texas grill?
Three Cheese Texas Grill contain on average 35 grams of total fat per serve (6.46 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of three cheese texas grill:
- 6.46 ounce: 35 grams
- 1 ounce: 5.4 grams
