Thin Crust Pepperoni Pizza - calories, carbs, nutrition
Thin Crust Pepperoni Pizza contain several important nutrients: 0.2 pizza only contains 340 calories, on average. However, more than 38% of thin crust pepperoni pizza is composed of carbs 33 grams. It also contains 16 grams of fat, 17 grams of protein and 5 grams of sugar.
340 | 33 g (38%) | 17 g (20%) | 16 g (42%) | 5 g |
Thin Crust Pepperoni Pizza Nutritional Facts
Serving Size: 0.2 pizza
- Carbs - 33 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 16 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 17 g
- Sodium - 800 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 4 %
- Vitamin C - 4 %
- Calcium - 25 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thin crust pepperoni pizza?
Thin Crust Pepperoni Pizza contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thin crust pepperoni pizza:
- 0.2 pizza: 340 grams
- 1 pizza: 1700 grams
- 1 container (1 pizza): 1700 grams
If you are unsure about the size of your thin crust pepperoni pizza, you can estimate that an average thin crust pepperoni pizza contains about 340 calories. About 38% of thin crust pepperoni pizza calories come from carbs, 20% from protein, and 42% from fat.
How many carbs are in thin crust pepperoni pizza?
Here is the carb content of standard serving sizes thin crust pepperoni pizza:
- 0.2 pizza: 33 grams
- 1 pizza: 165 grams
- 1 container (1 pizza): 165 grams
Thin Crust Pepperoni Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Thin Crust Pepperoni Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 340/2000 Cal | 1660 Cal |
Fat | 16/67 g | 51 g |
Sodium | 800/2300 mg | 1500 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 340/2000 Cal | 1660 Cal |
Carbohydrates | 33/250 g | 217 g |
Sugar | 5/75 g | 70 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 340/2000 Cal | 1660 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 33/250 g | 217 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Swimming - 36 minutes
- Boxing - 53 minutes
- Burpee - 89 minutes
- Basketball - 68 minutes
- Riding - 80 minutes
- Fencing - 38 minutes
- Climbing - 74 minutes
- Lawn Mowing - 51 minutes
- Shopping - 71 minutes
How many protein are in thin crust pepperoni pizza?
Thin Crust Pepperoni Pizza is a good source of quality protein, with just 0.2 pizza containing 17 grams.
Look at the list of protein content in different servings of thin crust pepperoni pizza:
- 0.2 pizza: 17 grams
- 1 pizza: 85 grams
- 1 container (1 pizza): 85 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thin crust pepperoni pizza?
However, despite having all the nutritious qualities of thin crust pepperoni pizza, 0.2 pizza of thin crust pepperoni pizza comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of thin crust pepperoni pizza:
- 0.2 pizza: 5 grams
- 1 pizza: 25 grams
- 1 container (1 pizza): 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thin crust pepperoni pizza?
Thin Crust Pepperoni Pizza contain on average 16 grams of total fat per serve (0.2 pizza) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of thin crust pepperoni pizza:
- 0.2 pizza: 16 grams
- 1 pizza: 80 grams
- 1 container (1 pizza): 80 grams