Salted Almond Chocolate Bites - calories, carbs, nutrition
Salted Almond Chocolate Bites contain several important nutrients: 1 tube only contains 300 calories, on average. However, more than 29% of salted almond chocolate bites is composed of carbs 24 grams. It also contains 23 grams of fat, 7 grams of protein and 19 grams of sugar.
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300 | 24 g (29%) | 7 g (8%) | 23 g (63%) | 19 g |
Salted Almond Chocolate Bites Nutritional Facts
Serving Size: 1 tube
- Carbs - 24 g
- Dietary Fiber - 4 g
- Sugars - 19 g
- Fat - 23 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 210 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in salted almond chocolate bites?
Salted Almond Chocolate Bites contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salted almond chocolate bites:
- 1 tube: 300 grams
If you are unsure about the size of your salted almond chocolate bites, you can estimate that an average salted almond chocolate bites contains about 300 calories. About 29% of salted almond chocolate bites calories come from carbs, 8% from protein, and 63% from fat.
How many carbs are in salted almond chocolate bites?
Here is the carb content of standard serving sizes salted almond chocolate bites:
- 1 tube: 24 grams
Salted Almond Chocolate Bites also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Salted Almond Chocolate Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Diving - 37 minutes
- Boxing - 19 minutes
- Skipping - 34 minutes
- Tennis - 77 minutes
- Rugby - 81 minutes
- Badminton - 47 minutes
- Cricket - 70 minutes
- Gardening - 27 minutes
- Dog Walking - 43 minutes
How many protein are in salted almond chocolate bites?
Salted Almond Chocolate Bites is a good source of quality protein, with just 1 tube containing 7 grams.
Look at the list of protein content in different servings of salted almond chocolate bites:
- 1 tube: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in salted almond chocolate bites?
However, despite having all the nutritious qualities of salted almond chocolate bites, 1 tube of salted almond chocolate bites comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of salted almond chocolate bites:
- 1 tube: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in salted almond chocolate bites?
Salted Almond Chocolate Bites contain on average 23 grams of total fat per serve (1 tube) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of salted almond chocolate bites:
- 1 tube: 23 grams
