Thin Crust Cheese Large - calories, carbs, nutrition
Thin Crust Cheese Large contain several important nutrients: 1 slice only contains 230 calories, on average. However, more than 38% of thin crust cheese large is composed of carbs 22 grams. It also contains 12 grams of fat, 9 grams of protein and 2 grams of sugar.
230 | 22 g (38%) | 9 g (16%) | 12 g (47%) | 2 g |
Thin Crust Cheese Large Nutritional Facts
Serving Size: 1 slice
- Carbs - 22 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 380 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 4 %
- Vitamin C - 6 %
- Calcium - 20 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thin crust cheese large?
Thin Crust Cheese Large contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thin crust cheese large:
- 1 slice: 230 grams
- 1 container (8 slice): 1840 grams
If you are unsure about the size of your thin crust cheese large, you can estimate that an average thin crust cheese large contains about 230 calories. About 38% of thin crust cheese large calories come from carbs, 16% from protein, and 47% from fat.
How many carbs are in thin crust cheese large?
Here is the carb content of standard serving sizes thin crust cheese large:
- 1 slice: 22 grams
- 1 container (8 slice): 176 grams
Thin Crust Cheese Large also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Thin Crust Cheese Large fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 12/67 g | 55 g |
Sodium | 380/2300 mg | 1920 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Walking - 26 minutes
- Pilates - 86 minutes
- Skipping - 18 minutes
- Golf - 57 minutes
- Riding - 50 minutes
- Squash - 41 minutes
- Snowboarding - 88 minutes
- Soccer - 64 minutes
- Shopping - 34 minutes
How many protein are in thin crust cheese large?
Thin Crust Cheese Large is a good source of quality protein, with just 1 slice containing 9 grams.
Look at the list of protein content in different servings of thin crust cheese large:
- 1 slice: 9 grams
- 1 container (8 slice): 72 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thin crust cheese large?
However, despite having all the nutritious qualities of thin crust cheese large, 1 slice of thin crust cheese large comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of thin crust cheese large:
- 1 slice: 2 grams
- 1 container (8 slice): 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thin crust cheese large?
Thin Crust Cheese Large contain on average 12 grams of total fat per serve (1 slice) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of thin crust cheese large:
- 1 slice: 12 grams
- 1 container (8 slice): 96 grams