Thin Crust Cheese Large - calories, carbs, nutrition

Thin Crust Cheese Large contain several important nutrients: 1 slice only contains 230 calories, on average. However, more than 38% of thin crust cheese large is composed of carbs 22 grams. It also contains 12 grams of fat, 9 grams of protein and 2 grams of sugar.

Thin Crust Cheese Large - calories, carbs, nutrition
Thin Crust Cheese Large nutrition facts

230
Cals

22 g (38%)
Net Carbs

9 g (16%)
Protein

12 g (47%)
Fats

2 g
Sugars

Thin Crust Cheese Large Nutritional Facts

Serving Size: 1 slice

  • Carbs - 22 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 12 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 9 g
  • Sodium - 380 mg
  • Potassium - 0 mg
  • Cholesterol - 25 mg
  • Vitamin A - 4 %
  • Vitamin C - 6 %
  • Calcium - 20 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thin crust cheese large?

How many calories are in thin crust cheese large - calories, carbs, nutrition

Thin Crust Cheese Large contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thin crust cheese large:

  • 1 slice: 230 grams
  • 1 container (8 slice): 1840 grams

If you are unsure about the size of your thin crust cheese large, you can estimate that an average thin crust cheese large contains about 230 calories. About 38% of thin crust cheese large calories come from carbs, 16% from protein, and 47% from fat.

How many carbs are in thin crust cheese large?

How many carbs are in thin crust cheese large - calories, carbs, nutrition

Here is the carb content of standard serving sizes thin crust cheese large:

  • 1 slice: 22 grams
  • 1 container (8 slice): 176 grams

Thin Crust Cheese Large also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Thin Crust Cheese Large fit into your Daily Goals?

How does Thin Crust Cheese Large fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat12/67 g55 g
Sodium380/2300 mg1920 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Carbohydrates22/250 g228 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat12/67 g55 g
Carbohydrates22/250 g228 g
Protein9/75 g66 g

How long would it take to burn off 230 calories?

How long would it take to burn off 230 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Walking - 26 minutes
  • Pilates - 86 minutes
  • Skipping - 18 minutes
  • Golf - 57 minutes
  • Riding - 50 minutes
  • Squash - 41 minutes
  • Snowboarding - 88 minutes
  • Soccer - 64 minutes
  • Shopping - 34 minutes

How many protein are in thin crust cheese large?

How many protein are in thin crust cheese large - calories, carbs, nutrition

Thin Crust Cheese Large is a good source of quality protein, with just 1 slice containing 9 grams.

Look at the list of protein content in different servings of thin crust cheese large:

  • 1 slice: 9 grams
  • 1 container (8 slice): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thin crust cheese large?

How many sugar are in thin crust cheese large - calories, carbs, nutrition

However, despite having all the nutritious qualities of thin crust cheese large, 1 slice of thin crust cheese large comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of thin crust cheese large:

  • 1 slice: 2 grams
  • 1 container (8 slice): 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thin crust cheese large?

How much fat is in thin crust cheese large - calories, carbs, nutrition

Thin Crust Cheese Large contain on average 12 grams of total fat per serve (1 slice) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of thin crust cheese large:

  • 1 slice: 12 grams
  • 1 container (8 slice): 96 grams