Thin Cheese Pizza - calories, carbs, nutrition
Thin Cheese Pizza contain several important nutrients: 1 pizza only contains 280 calories, on average. However, more than 48% of thin cheese pizza is composed of carbs 34 grams. It also contains 9 grams of fat, 16 grams of protein and 4 grams of sugar.
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280 | 34 g (48%) | 16 g (23%) | 9 g (29%) | 4 g |
Thin Cheese Pizza Nutritional Facts
Serving Size: 1 pizza
- Carbs - 34 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 9 g
- Saturated - 3.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 480 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 30 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thin cheese pizza?
Thin Cheese Pizza contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thin cheese pizza:
- 1 pizza: 280 grams
If you are unsure about the size of your thin cheese pizza, you can estimate that an average thin cheese pizza contains about 280 calories. About 48% of thin cheese pizza calories come from carbs, 23% from protein, and 29% from fat.
How many carbs are in thin cheese pizza?
Here is the carb content of standard serving sizes thin cheese pizza:
- 1 pizza: 34 grams
Thin Cheese Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Thin Cheese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Hiking - 74 minutes
- Bodyflex - 34 minutes
- Burpee - 54 minutes
- Tennis - 42 minutes
- Rugby - 15 minutes
- Rowing - 86 minutes
- Skiing - 78 minutes
- Gardening - 82 minutes
- Sleep - 15 minutes
How many protein are in thin cheese pizza?
Thin Cheese Pizza is a good source of quality protein, with just 1 pizza containing 16 grams.
Look at the list of protein content in different servings of thin cheese pizza:
- 1 pizza: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thin cheese pizza?
However, despite having all the nutritious qualities of thin cheese pizza, 1 pizza of thin cheese pizza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of thin cheese pizza:
- 1 pizza: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thin cheese pizza?
Thin Cheese Pizza contain on average 9 grams of total fat per serve (1 pizza) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of thin cheese pizza:
- 1 pizza: 9 grams
