The Works Pizza (8370.4) - calories, carbs, nutrition

The Works Pizza (8370.4) contain several important nutrients: 1 slice only contains 447.4 calories, on average. However, more than 54% of the works pizza (8370.4) is composed of carbs 59.5 grams. It also contains 13.4 grams of fat, 21.3 grams of protein and 3.9 grams of sugar.

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Dec 20, 2023
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The Works Pizza (8370.4) - calories, carbs, nutrition
The Works Pizza (8370.4) nutrition facts

447.4
Cals

59.5 g (54%)
Net Carbs

21.3 g (19%)
Protein

13.4 g (27%)
Fats

3.9 g
Sugars

The Works Pizza (8370.4) Nutritional Facts

Serving Size: 1 slice

  • Carbs - 59.5 g
  • Dietary Fiber - 3.5 g
  • Sugars - 3.9 g
  • Fat - 13.4 g
  • Saturated - 6.3 g
  • Polyunsaturated - --
  • Monounsaturated - 5.1 g
  • Trans - 0.4 g
  • Protein - 21.3 g
  • Sodium - 908.6 mg
  • Potassium - 296.5 mg
  • Cholesterol - 34.1 mg
  • Vitamin A - 8.2 %
  • Vitamin C - 10 %
  • Calcium - 32.4 %
  • Iron - 22.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in the works pizza (8370.4)?

How many calories are in the works pizza (8370.4) - calories, carbs, nutrition

The Works Pizza (8370.4) contain around 447.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the works pizza (8370.4):

  • 1 slice: 447.4 grams

If you are unsure about the size of your the works pizza (8370.4), you can estimate that an average the works pizza (8370.4) contains about 447.4 calories. About 54% of the works pizza (8370.4) calories come from carbs, 19% from protein, and 27% from fat.

How many carbs are in the works pizza (8370.4)?

How many carbs are in the works pizza (8370.4) - calories, carbs, nutrition

Here is the carb content of standard serving sizes the works pizza (8370.4):

  • 1 slice: 59.5 grams

The Works Pizza (8370.4) also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).

How does The Works Pizza (8370.4) fit into your Daily Goals?

How does The Works Pizza (8370.4) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal447.4/2000 Cal1552,6 Cal
Fat13.4/67 g53,6 g
Sodium908.6/2300 mg1391,4 mg
Cholesterol34.1/300 mg265,9 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal447.4/2000 Cal1552,6 Cal
Carbohydrates59.5/250 g190,5 g
Sugar3.9/75 g71,1 g
Fiber3.5/25 g21,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal447.4/2000 Cal1552,6 Cal
Fat13.4/67 g53,6 g
Carbohydrates59.5/250 g190,5 g
Protein21.3/75 g53,7 g

How long would it take to burn off 447.4 calories?

How long would it take to burn off 447.4 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 68 minutes
  • Running - 45 minutes
  • Cleaning - 164 minutes
  • Walking - 89 minutes
  • Bodyflex - 50 minutes
  • Dansing - 16 minutes
  • Bowling - 50 minutes
  • Curling - 17 minutes
  • Squash - 71 minutes
  • Skiing - 39 minutes
  • Croquet - 44 minutes
  • Sleep - 56 minutes

How many protein are in the works pizza (8370.4)?

How many protein are in the works pizza (8370.4) - calories, carbs, nutrition

The Works Pizza (8370.4) is a good source of quality protein, with just 1 slice containing 21.3 grams.

Look at the list of protein content in different servings of the works pizza (8370.4):

  • 1 slice: 21.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in the works pizza (8370.4)?

How many sugar are in the works pizza (8370.4) - calories, carbs, nutrition

However, despite having all the nutritious qualities of the works pizza (8370.4), 1 slice of the works pizza (8370.4) comes with almost 3.9 extra grams of added sugar.

Compare the sugar content of different servings of the works pizza (8370.4):

  • 1 slice: 3.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in the works pizza (8370.4)?

How much fat is in the works pizza (8370.4) - calories, carbs, nutrition

The Works Pizza (8370.4) contain on average 13.4 grams of total fat per serve (1 slice) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.

Here is an example of the fat content in popular servings of the works pizza (8370.4):

  • 1 slice: 13.4 grams