The Works Pizza (16127.0) - calories, carbs, nutrition
The Works Pizza (16127.0) contain several important nutrients: 1 each only contains 724.8 calories, on average. However, more than 26% of the works pizza (16127.0) is composed of carbs 46.6 grams. It also contains 43.7 grams of fat, 36.5 grams of protein and 7.5 grams of sugar.
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724.8 | 46.6 g (26%) | 36.5 g (20%) | 43.7 g (54%) | 7.5 g |
The Works Pizza (16127.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 46.6 g
- Dietary Fiber - 6 g
- Sugars - 7.5 g
- Fat - 43.7 g
- Saturated - 17.7 g
- Polyunsaturated - 3.6 g
- Monounsaturated - 18.9 g
- Trans - 0.3 g
- Protein - 36.5 g
- Sodium - 1670.6 mg
- Potassium - 548 mg
- Cholesterol - 101.6 mg
- Vitamin A - 16.9 %
- Vitamin C - 35.1 %
- Calcium - 51 %
- Iron - 26.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the works pizza (16127.0)?
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The Works Pizza (16127.0) contain around 724.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the works pizza (16127.0):
- 1 each: 724.8 grams
If you are unsure about the size of your the works pizza (16127.0), you can estimate that an average the works pizza (16127.0) contains about 724.8 calories. About 26% of the works pizza (16127.0) calories come from carbs, 20% from protein, and 54% from fat.
How many carbs are in the works pizza (16127.0)?
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Here is the carb content of standard serving sizes the works pizza (16127.0):
- 1 each: 46.6 grams
The Works Pizza (16127.0) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 40,6 (net carbs = total carbs - fiber).
How does The Works Pizza (16127.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724.8/2000 Cal | 1275,2 Cal |
| Fat | 43.7/67 g | 23,3 g |
| Sodium | 1670.6/2300 mg | 629,4 mg |
| Cholesterol | 101.6/300 mg | 198,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724.8/2000 Cal | 1275,2 Cal |
| Carbohydrates | 46.6/250 g | 203,4 g |
| Sugar | 7.5/75 g | 67,5 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724.8/2000 Cal | 1275,2 Cal |
| Fat | 43.7/67 g | 23,3 g |
| Carbohydrates | 46.6/250 g | 203,4 g |
| Protein | 36.5/75 g | 38,5 g |
How long would it take to burn off 724.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 267 minutes
- Diving - 52 minutes
- Bodyflex - 99 minutes
- Skating - 26 minutes
- Basketball - 87 minutes
- Rugby - 99 minutes
- Fencing - 36 minutes
- Cricket - 16 minutes
- Soccer - 75 minutes
- Dog Walking - 69 minutes
How many protein are in the works pizza (16127.0)?
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The Works Pizza (16127.0) is a good source of quality protein, with just 1 each containing 36.5 grams.
Look at the list of protein content in different servings of the works pizza (16127.0):
- 1 each: 36.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the works pizza (16127.0)?
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However, despite having all the nutritious qualities of the works pizza (16127.0), 1 each of the works pizza (16127.0) comes with almost 7.5 extra grams of added sugar.
Compare the sugar content of different servings of the works pizza (16127.0):
- 1 each: 7.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the works pizza (16127.0)?
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The Works Pizza (16127.0) contain on average 43.7 grams of total fat per serve (1 each) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 17.7 grams being saturated fat.
Here is an example of the fat content in popular servings of the works pizza (16127.0):
- 1 each: 43.7 grams
