The Super Detox Juice - calories, carbs, nutrition
The Super Detox Juice contain several important nutrients: 215 gram only contains 79 calories, on average. However, more than 89% of the super detox juice is composed of carbs 18.7 grams. It also contains 0.4 grams of fat, 1.5 grams of protein and 18.1 grams of sugar.
79 | 18.7 g (89%) | 1.5 g (7%) | 0.4 g (4%) | 18.1 g |
The Super Detox Juice Nutritional Facts
Serving Size: 215 gram
- Carbs - 18.7 g
- Dietary Fiber - 3.9 g
- Sugars - 18.1 g
- Fat - 0.4 g
- Saturated - 0.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 1.5 g
- Sodium - 67.9 mg
- Potassium - 374.6 mg
- Cholesterol - --
- Vitamin A - 26.9 %
- Vitamin C - 12.7 %
- Calcium - 2.9 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the super detox juice?
The Super Detox Juice contain around 79 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the super detox juice:
- 215 gram: 79 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.4 grams
- 1 pound: 166.7 grams
- 1 kilogram: 367.4 grams
If you are unsure about the size of your the super detox juice, you can estimate that an average the super detox juice contains about 79 calories. About 89% of the super detox juice calories come from carbs, 7% from protein, and 4% from fat.
How many carbs are in the super detox juice?
Here is the carb content of standard serving sizes the super detox juice:
- 215 gram: 18.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.5 grams
- 1 pound: 39.5 grams
- 1 kilogram: 87 grams
The Super Detox Juice also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 14,8 (net carbs = total carbs - fiber).
How does The Super Detox Juice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 79/2000 Cal | 1921 Cal |
Fat | 0.4/67 g | 66,6 g |
Sodium | 67.9/2300 mg | 2232,1 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 79/2000 Cal | 1921 Cal |
Carbohydrates | 18.7/250 g | 231,3 g |
Sugar | 18.1/75 g | 56,9 g |
Fiber | 3.9/25 g | 21,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 79/2000 Cal | 1921 Cal |
Fat | 0.4/67 g | 66,6 g |
Carbohydrates | 18.7/250 g | 231,3 g |
Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 79 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 64 minutes
- Pilates - 59 minutes
- Burpee - 24 minutes
- Tennis - 44 minutes
- Riding - 94 minutes
- Badminton - 37 minutes
- Skiing - 18 minutes
- Croquet - 94 minutes
- Baby Sitting - 30 minutes
How many protein are in the super detox juice?
The Super Detox Juice is a good source of quality protein, with just 215 gram containing 1.5 grams.
Look at the list of protein content in different servings of the super detox juice:
- 215 gram: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.2 grams
- 1 kilogram: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the super detox juice?
However, despite having all the nutritious qualities of the super detox juice, 215 gram of the super detox juice comes with almost 18.1 extra grams of added sugar.
Compare the sugar content of different servings of the super detox juice:
- 215 gram: 18.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.2 grams
- 1 kilogram: 84.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the super detox juice?
The Super Detox Juice contain on average 0.4 grams of total fat per serve (215 gram) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of the super detox juice:
- 215 gram: 0.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 0.8 grams
- 1 kilogram: 1.9 grams