The Old Time Barbecue - calories, carbs, nutrition
The Old Time Barbecue contain several important nutrients: 58.9 ounce only contains 2280 calories, on average. However, more than 52% of the old time barbecue is composed of carbs 307 grams. It also contains 98 grams of fat, 64 grams of protein and 240 grams of sugar.
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2280 | 307 g (52%) | 64 g (11%) | 98 g (37%) | 240 g |
The Old Time Barbecue Nutritional Facts
Serving Size: 58.9 ounce
- Carbs - 307 g
- Dietary Fiber - 11 g
- Sugars - 240 g
- Fat - 98 g
- Saturated - 32.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 64 g
- Sodium - 2995 mg
- Potassium - --
- Cholesterol - 172 mg
- Vitamin A - 83 %
- Vitamin C - 167 %
- Calcium - 32 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the old time barbecue?
The Old Time Barbecue contain around 2280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the old time barbecue:
- 58.9 ounce: 2280 grams
- 1 ounce: 38.7 grams
If you are unsure about the size of your the old time barbecue, you can estimate that an average the old time barbecue contains about 2280 calories. About 52% of the old time barbecue calories come from carbs, 11% from protein, and 37% from fat.
How many carbs are in the old time barbecue?
Here is the carb content of standard serving sizes the old time barbecue:
- 58.9 ounce: 307 grams
- 1 ounce: 5.2 grams
The Old Time Barbecue also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 296 (net carbs = total carbs - fiber).
How does The Old Time Barbecue fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2280/2000 Cal | -280 Cal |
| Fat | 98/67 g | -31 g |
| Sodium | 2995/2300 mg | -695 mg |
| Cholesterol | 172/300 mg | 128 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2280/2000 Cal | -280 Cal |
| Carbohydrates | 307/250 g | -57 g |
| Sugar | 240/75 g | -165 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2280/2000 Cal | -280 Cal |
| Fat | 98/67 g | -31 g |
| Carbohydrates | 307/250 g | -57 g |
| Protein | 64/75 g | 11 g |
How long would it take to burn off 2280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 350 minutes
- Running - 233 minutes
- Cleaning - 840 minutes
- Swimming - 80 minutes
- Boxing - 29 minutes
- Skating - 21 minutes
- Bowling - 76 minutes
- Rugby - 72 minutes
- Badminton - 67 minutes
- Cricket - 99 minutes
- Croquet - 65 minutes
- Dog Walking - 53 minutes
How many protein are in the old time barbecue?
The Old Time Barbecue is a good source of quality protein, with just 58.9 ounce containing 64 grams.
Look at the list of protein content in different servings of the old time barbecue:
- 58.9 ounce: 64 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the old time barbecue?
However, despite having all the nutritious qualities of the old time barbecue, 58.9 ounce of the old time barbecue comes with almost 240 extra grams of added sugar.
Compare the sugar content of different servings of the old time barbecue:
- 58.9 ounce: 240 grams
- 1 ounce: 4.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the old time barbecue?
The Old Time Barbecue contain on average 98 grams of total fat per serve (58.9 ounce) – the majority - 65,5 grams - of that fat is also classified as unsaturated, with only 32.5 grams being saturated fat.
Here is an example of the fat content in popular servings of the old time barbecue:
- 58.9 ounce: 98 grams
- 1 ounce: 1.7 grams
