The New England Pizza - calories, carbs, nutrition
The New England Pizza contain several important nutrients: 4.73 ounce only contains 561 calories, on average. However, more than 26% of the new england pizza is composed of carbs 37 grams. It also contains 35.5 grams of fat, 25 grams of protein and 2 grams of sugar.
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561 | 37 g (26%) | 25 g (18%) | 35.5 g (56%) | 2 g |
The New England Pizza Nutritional Facts
Serving Size: 4.73 ounce
- Carbs - 37 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 35.5 g
- Saturated - 14.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 895 mg
- Potassium - --
- Cholesterol - 69 mg
- Vitamin A - 6 %
- Vitamin C - 1 %
- Calcium - 20 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the new england pizza?
The New England Pizza contain around 561 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the new england pizza:
- 4.73 ounce: 561 grams
- 1 ounce: 118.6 grams
If you are unsure about the size of your the new england pizza, you can estimate that an average the new england pizza contains about 561 calories. About 26% of the new england pizza calories come from carbs, 18% from protein, and 56% from fat.
How many carbs are in the new england pizza?
Here is the carb content of standard serving sizes the new england pizza:
- 4.73 ounce: 37 grams
- 1 ounce: 7.8 grams
The New England Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does The New England Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Fat | 35.5/67 g | 31,5 g |
| Sodium | 895/2300 mg | 1405 mg |
| Cholesterol | 69/300 mg | 231 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 561/2000 Cal | 1439 Cal |
| Fat | 35.5/67 g | 31,5 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 561 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Hiking - 57 minutes
- Boxing - 29 minutes
- Dansing - 22 minutes
- Bowling - 20 minutes
- Volleyball - 89 minutes
- Rowing - 45 minutes
- Skiing - 50 minutes
- Soccer - 30 minutes
- Dog Walking - 39 minutes
How many protein are in the new england pizza?
The New England Pizza is a good source of quality protein, with just 4.73 ounce containing 25 grams.
Look at the list of protein content in different servings of the new england pizza:
- 4.73 ounce: 25 grams
- 1 ounce: 5.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the new england pizza?
However, despite having all the nutritious qualities of the new england pizza, 4.73 ounce of the new england pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of the new england pizza:
- 4.73 ounce: 2 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the new england pizza?
The New England Pizza contain on average 35.5 grams of total fat per serve (4.73 ounce) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 14.5 grams being saturated fat.
Here is an example of the fat content in popular servings of the new england pizza:
- 4.73 ounce: 35.5 grams
- 1 ounce: 7.5 grams
