The Mad Turkey - calories, carbs, nutrition
The Mad Turkey contain several important nutrients: 15.27 ounce only contains 1184 calories, on average. However, more than 20% of the mad turkey is composed of carbs 60 grams. It also contains 77 grams of fat, 68 grams of protein and 5 grams of sugar.
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1184 | 60 g (20%) | 68 g (23%) | 77 g (58%) | 5 g |
The Mad Turkey Nutritional Facts
Serving Size: 15.27 ounce
- Carbs - 60 g
- Dietary Fiber - 7 g
- Sugars - 5 g
- Fat - 77 g
- Saturated - 21 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 68 g
- Sodium - 3719 mg
- Potassium - --
- Cholesterol - 267 mg
- Vitamin A - 0.2 %
- Vitamin C - 31.7 %
- Calcium - 2.4 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the mad turkey?
The Mad Turkey contain around 1184 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the mad turkey:
- 15.27 ounce: 1184 grams
- 1 ounce: 77.5 grams
If you are unsure about the size of your the mad turkey, you can estimate that an average the mad turkey contains about 1184 calories. About 20% of the mad turkey calories come from carbs, 23% from protein, and 58% from fat.
How many carbs are in the mad turkey?
Here is the carb content of standard serving sizes the mad turkey:
- 15.27 ounce: 60 grams
- 1 ounce: 3.9 grams
The Mad Turkey also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does The Mad Turkey fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1184/2000 Cal | 816 Cal |
| Fat | 77/67 g | -10 g |
| Sodium | 3719/2300 mg | -1419 mg |
| Cholesterol | 267/300 mg | 33 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1184/2000 Cal | 816 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1184/2000 Cal | 816 Cal |
| Fat | 77/67 g | -10 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 68/75 g | 7 g |
How long would it take to burn off 1184 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 181 minutes
- Running - 121 minutes
- Cleaning - 436 minutes
- Diving - 37 minutes
- Bodyflex - 34 minutes
- Skating - 78 minutes
- Bowling - 40 minutes
- Riding - 42 minutes
- Badminton - 23 minutes
- Climbing - 75 minutes
- Lawn Mowing - 67 minutes
- Baby Sitting - 64 minutes
How many protein are in the mad turkey?
The Mad Turkey is a good source of quality protein, with just 15.27 ounce containing 68 grams.
Look at the list of protein content in different servings of the mad turkey:
- 15.27 ounce: 68 grams
- 1 ounce: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the mad turkey?
However, despite having all the nutritious qualities of the mad turkey, 15.27 ounce of the mad turkey comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of the mad turkey:
- 15.27 ounce: 5 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the mad turkey?
The Mad Turkey contain on average 77 grams of total fat per serve (15.27 ounce) – the majority - 56 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of the mad turkey:
- 15.27 ounce: 77 grams
- 1 ounce: 5 grams
