The Keg Baked Garlic Shrimp - calories, carbs, nutrition
The Keg Baked Garlic Shrimp contain several important nutrients: 1 order only contains 507 calories, on average. However, more than 27% of the keg baked garlic shrimp is composed of carbs 33 grams. It also contains 30 grams of fat, 21 grams of protein and 2 grams of sugar.
mainadmin 
507 | 33 g (27%) | 21 g (17%) | 30 g (56%) | 2 g |
The Keg Baked Garlic Shrimp Nutritional Facts
Serving Size: 1 order
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 30 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.3 g
- Protein - 21 g
- Sodium - 764 mg
- Potassium - 0 mg
- Cholesterol - 176 mg
- Vitamin A - 16 %
- Vitamin C - 28 %
- Calcium - 23 %
- Iron - 22 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the keg baked garlic shrimp?
The Keg Baked Garlic Shrimp contain around 507 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the keg baked garlic shrimp:
- 1 order: 507 grams
If you are unsure about the size of your the keg baked garlic shrimp, you can estimate that an average the keg baked garlic shrimp contains about 507 calories. About 27% of the keg baked garlic shrimp calories come from carbs, 17% from protein, and 56% from fat.
How many carbs are in the keg baked garlic shrimp?
Here is the carb content of standard serving sizes the keg baked garlic shrimp:
- 1 order: 33 grams
The Keg Baked Garlic Shrimp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does The Keg Baked Garlic Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 507/2000 Cal | 1493 Cal |
| Fat | 30/67 g | 37 g |
| Sodium | 764/2300 mg | 1536 mg |
| Cholesterol | 176/300 mg | 124 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 507/2000 Cal | 1493 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 507/2000 Cal | 1493 Cal |
| Fat | 30/67 g | 37 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 507 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 77 minutes
- Running - 51 minutes
- Cleaning - 186 minutes
- Swimming - 83 minutes
- Yoga - 81 minutes
- Dansing - 26 minutes
- Basketball - 96 minutes
- Curling - 85 minutes
- Badminton - 34 minutes
- Skiing - 98 minutes
- Soccer - 74 minutes
- Baby Sitting - 90 minutes
How many protein are in the keg baked garlic shrimp?
The Keg Baked Garlic Shrimp is a good source of quality protein, with just 1 order containing 21 grams.
Look at the list of protein content in different servings of the keg baked garlic shrimp:
- 1 order: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the keg baked garlic shrimp?
However, despite having all the nutritious qualities of the keg baked garlic shrimp, 1 order of the keg baked garlic shrimp comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of the keg baked garlic shrimp:
- 1 order: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the keg baked garlic shrimp?
The Keg Baked Garlic Shrimp contain on average 30 grams of total fat per serve (1 order) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of the keg baked garlic shrimp:
- 1 order: 30 grams
