Thanksgiving Everyday - calories, carbs, nutrition
Thanksgiving Everyday contain several important nutrients: 18 ounce only contains 742 calories, on average. However, more than 62% of thanksgiving everyday is composed of carbs 114 grams. It also contains 12 grams of fat, 43 grams of protein and 12 grams of sugar.
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742 | 114 g (62%) | 43 g (23%) | 12 g (15%) | 12 g |
Thanksgiving Everyday Nutritional Facts
Serving Size: 18 ounce
- Carbs - 114 g
- Dietary Fiber - 12 g
- Sugars - 12 g
- Fat - 12 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 43 g
- Sodium - 2299 mg
- Potassium - --
- Cholesterol - 88 mg
- Vitamin A - 5.8 %
- Vitamin C - 20 %
- Calcium - 0.6 %
- Iron - 83.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thanksgiving everyday?
Thanksgiving Everyday contain around 742 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thanksgiving everyday:
- 18 ounce: 742 grams
- 1 ounce: 41.2 grams
If you are unsure about the size of your thanksgiving everyday, you can estimate that an average thanksgiving everyday contains about 742 calories. About 62% of thanksgiving everyday calories come from carbs, 23% from protein, and 15% from fat.
How many carbs are in thanksgiving everyday?
Here is the carb content of standard serving sizes thanksgiving everyday:
- 18 ounce: 114 grams
- 1 ounce: 6.3 grams
Thanksgiving Everyday also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 102 (net carbs = total carbs - fiber).
How does Thanksgiving Everyday fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 2299/2300 mg | 1 mg |
| Cholesterol | 88/300 mg | 212 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Carbohydrates | 114/250 g | 136 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 742/2000 Cal | 1258 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 114/250 g | 136 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 742 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 273 minutes
- Swimming - 77 minutes
- Bodyflex - 80 minutes
- Skipping - 55 minutes
- Golf - 79 minutes
- Volleyball - 58 minutes
- Squash - 41 minutes
- Climbing - 56 minutes
- Lawn Mowing - 38 minutes
- Baby Sitting - 64 minutes
How many protein are in thanksgiving everyday?
Thanksgiving Everyday is a good source of quality protein, with just 18 ounce containing 43 grams.
Look at the list of protein content in different servings of thanksgiving everyday:
- 18 ounce: 43 grams
- 1 ounce: 2.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thanksgiving everyday?
However, despite having all the nutritious qualities of thanksgiving everyday, 18 ounce of thanksgiving everyday comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of thanksgiving everyday:
- 18 ounce: 12 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thanksgiving everyday?
Thanksgiving Everyday contain on average 12 grams of total fat per serve (18 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of thanksgiving everyday:
- 18 ounce: 12 grams
- 1 ounce: 0.7 grams
