Thai Yellow Curry Sauce - calories, carbs, nutrition

Thai Yellow Curry Sauce Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 9 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 7 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 820 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 6 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai yellow curry sauce?

Thai Yellow Curry Sauce contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai yellow curry sauce:

• 0.25 cup: 100 grams
• 1 container (1 3/10 cups ea.): 500 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your thai yellow curry sauce, you can estimate that an average thai yellow curry sauce contains about 100 calories. About 35% of thai yellow curry sauce calories come from carbs, 4% from protein, and 61% from fat.

How many carbs are in thai yellow curry sauce?

Here is the carb content of standard serving sizes thai yellow curry sauce:

• 0.25 cup: 9 grams
• 1 container (1 3/10 cups ea.): 45 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 36 grams
• 1 pint: 72 grams
• 1 quart: 144 grams
• 1 liter: 152.2 grams
• 1 gallon: 576 grams

Thai Yellow Curry Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Thai Yellow Curry Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 66 minutes
• Bodyflex - 70 minutes
• Burpee - 75 minutes
• Golf - 76 minutes
• Riding - 43 minutes
• Fencing - 52 minutes
• Climbing - 95 minutes
• Croquet - 99 minutes
• Dog Walking - 46 minutes

How many protein are in thai yellow curry sauce?

Thai Yellow Curry Sauce is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of thai yellow curry sauce:

• 0.25 cup: 1 grams
• 1 container (1 3/10 cups ea.): 5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai yellow curry sauce?

However, despite having all the nutritious qualities of thai yellow curry sauce, 0.25 cup of thai yellow curry sauce comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of thai yellow curry sauce:

• 0.25 cup: 5 grams
• 1 container (1 3/10 cups ea.): 25 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai yellow curry sauce?

Thai Yellow Curry Sauce contain on average 7 grams of total fat per serve (0.25 cup) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of thai yellow curry sauce:

• 0.25 cup: 7 grams
• 1 container (1 3/10 cups ea.): 35 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams