Thai Vegan Broth (76506.1) - calories, carbs, nutrition

Thai Vegan Broth (76506.1) contain several important nutrients: 8 fluid ounce only contains 90.7 calories, on average. However, more than 40% of thai vegan broth (76506.1) is composed of carbs 9.1 grams. It also contains 5.7 grams of fat, 1.1 grams of protein and 5.7 grams of sugar.

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Dec 20, 2023
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Thai Vegan Broth (76506.1) - calories, carbs, nutrition
Thai Vegan Broth (76506.1) nutrition facts

90.7
Cals

9.1 g (40%)
Net Carbs

1.1 g (5%)
Protein

5.7 g (56%)
Fats

5.7 g
Sugars

Thai Vegan Broth (76506.1) Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 9.1 g
  • Dietary Fiber - 0.9 g
  • Sugars - 5.7 g
  • Fat - 5.7 g
  • Saturated - 4 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.1 g
  • Sodium - 1338.1 mg
  • Potassium - 0 mg
  • Cholesterol - 0.6 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai vegan broth (76506.1)?

How many calories are in thai vegan broth (76506.1) - calories, carbs, nutrition

Thai Vegan Broth (76506.1) contain around 90.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai vegan broth (76506.1):

  • 8 fluid ounce: 90.7 grams
  • 1 teaspoon: 1.9 grams
  • 1 tablespoon: 5.7 grams
  • 1 fluid ounce: 11.3 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 90.7 grams
  • 1 pint: 181.4 grams
  • 1 quart: 362.9 grams
  • 1 liter: 383.4 grams
  • 1 gallon: 1451.5 grams

If you are unsure about the size of your thai vegan broth (76506.1), you can estimate that an average thai vegan broth (76506.1) contains about 90.7 calories. About 40% of thai vegan broth (76506.1) calories come from carbs, 5% from protein, and 56% from fat.

How many carbs are in thai vegan broth (76506.1)?

How many carbs are in thai vegan broth (76506.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes thai vegan broth (76506.1):

  • 8 fluid ounce: 9.1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.1 grams
  • 1 pint: 18.1 grams
  • 1 quart: 36.3 grams
  • 1 liter: 38.3 grams
  • 1 gallon: 145.1 grams

Thai Vegan Broth (76506.1) also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 8,2 (net carbs = total carbs - fiber).

How does Thai Vegan Broth (76506.1) fit into your Daily Goals?

How does Thai Vegan Broth (76506.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90.7/2000 Cal1909,3 Cal
Fat5.7/67 g61,3 g
Sodium1338.1/2300 mg961,9 mg
Cholesterol0.6/300 mg299,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90.7/2000 Cal1909,3 Cal
Carbohydrates9.1/250 g240,9 g
Sugar5.7/75 g69,3 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90.7/2000 Cal1909,3 Cal
Fat5.7/67 g61,3 g
Carbohydrates9.1/250 g240,9 g
Protein1.1/75 g73,9 g

How long would it take to burn off 90.7 calories?

How long would it take to burn off 90.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Swimming - 30 minutes
  • Boxing - 84 minutes
  • Skipping - 65 minutes
  • Golf - 18 minutes
  • Riding - 48 minutes
  • Fencing - 58 minutes
  • Skiing - 48 minutes
  • Croquet - 99 minutes
  • Dog Walking - 89 minutes

How many protein are in thai vegan broth (76506.1)?

How many protein are in thai vegan broth (76506.1) - calories, carbs, nutrition

Thai Vegan Broth (76506.1) is a good source of quality protein, with just 8 fluid ounce containing 1.1 grams.

Look at the list of protein content in different servings of thai vegan broth (76506.1):

  • 8 fluid ounce: 1.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.1 grams
  • 1 pint: 2.3 grams
  • 1 quart: 4.5 grams
  • 1 liter: 4.8 grams
  • 1 gallon: 18.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai vegan broth (76506.1)?

How many sugar are in thai vegan broth (76506.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of thai vegan broth (76506.1), 8 fluid ounce of thai vegan broth (76506.1) comes with almost 5.7 extra grams of added sugar.

Compare the sugar content of different servings of thai vegan broth (76506.1):

  • 8 fluid ounce: 5.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.7 grams
  • 1 pint: 11.3 grams
  • 1 quart: 22.7 grams
  • 1 liter: 24 grams
  • 1 gallon: 90.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai vegan broth (76506.1)?

How much fat is in thai vegan broth (76506.1) - calories, carbs, nutrition

Thai Vegan Broth (76506.1) contain on average 5.7 grams of total fat per serve (8 fluid ounce) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of thai vegan broth (76506.1):

  • 8 fluid ounce: 5.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.7 grams
  • 1 pint: 11.3 grams
  • 1 quart: 22.7 grams
  • 1 liter: 24 grams
  • 1 gallon: 90.7 grams