Brazilian Iced Coffee - calories, carbs, nutrition

Brazilian Iced Coffee Nutritional Facts

Serving Size: 5 fluid ounce

• Carbs - 18.2 g
• Dietary Fiber - 0 g
• Sugars - 18.9 g
• Fat - 4.5 g
• Saturated - 1.6 g
• Polyunsaturated - 0.1 g
• Monounsaturated - --
• Trans - --
• Protein - 3 g
• Sodium - 40 mg
• Potassium - 153.9 mg
• Cholesterol - 10 mg
• Vitamin A - 1.9 %
• Vitamin C - 1.2 %
• Calcium - 9.3 %
• Iron - 9.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brazilian iced coffee?

Brazilian Iced Coffee contain around 126 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brazilian iced coffee:

• 5 fluid ounce: 126 grams
• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.6 grams
• 1 fluid ounce: 25.2 grams
• 1 milliliter: 0.9 grams
• 1 cup: 201.6 grams
• 1 pint: 403.2 grams
• 1 quart: 806.4 grams
• 1 liter: 852.1 grams
• 1 gallon: 3225.5 grams

If you are unsure about the size of your brazilian iced coffee, you can estimate that an average brazilian iced coffee contains about 126 calories. About 58% of brazilian iced coffee calories come from carbs, 10% from protein, and 32% from fat.

How many carbs are in brazilian iced coffee?

Here is the carb content of standard serving sizes brazilian iced coffee:

• 5 fluid ounce: 18.2 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 29.1 grams
• 1 pint: 58.2 grams
• 1 quart: 116.5 grams
• 1 liter: 123.1 grams
• 1 gallon: 465.9 grams

Brazilian Iced Coffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18,2 (net carbs = total carbs - fiber).

How does Brazilian Iced Coffee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 126 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Hiking - 42 minutes
• Yoga - 84 minutes
• Skipping - 22 minutes
• Basketball - 29 minutes
• Riding - 46 minutes
• Rowing - 16 minutes
• Snowboarding - 25 minutes
• Lawn Mowing - 48 minutes
• Shopping - 48 minutes

How many protein are in brazilian iced coffee?

Brazilian Iced Coffee is a good source of quality protein, with just 5 fluid ounce containing 3 grams.

Look at the list of protein content in different servings of brazilian iced coffee:

• 5 fluid ounce: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.8 grams
• 1 pint: 9.6 grams
• 1 quart: 19.2 grams
• 1 liter: 20.3 grams
• 1 gallon: 76.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brazilian iced coffee?

However, despite having all the nutritious qualities of brazilian iced coffee, 5 fluid ounce of brazilian iced coffee comes with almost 18.9 extra grams of added sugar.

Compare the sugar content of different servings of brazilian iced coffee:

• 5 fluid ounce: 18.9 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30.2 grams
• 1 pint: 60.4 grams
• 1 quart: 120.9 grams
• 1 liter: 127.7 grams
• 1 gallon: 483.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brazilian iced coffee?

Brazilian Iced Coffee contain on average 4.5 grams of total fat per serve (5 fluid ounce) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of brazilian iced coffee:

• 5 fluid ounce: 4.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.2 grams
• 1 pint: 14.4 grams
• 1 quart: 28.8 grams
• 1 liter: 30.4 grams
• 1 gallon: 115.2 grams