Thai Tofu Curry Linguine - calories, carbs, nutrition

Thai Tofu Curry Linguine Nutritional Facts

Serving Size: 8 ounce

• Carbs - 25.5 g
• Dietary Fiber - 2.1 g
• Sugars - 2.6 g
• Fat - 13.6 g
• Saturated - 7.1 g
• Polyunsaturated - 2.8 g
• Monounsaturated - 2.8 g
• Trans - 0 g
• Protein - 8.9 g
• Sodium - 287.4 mg
• Potassium - 141 mg
• Cholesterol - 0.8 mg
• Vitamin A - 2.5 %
• Vitamin C - 7.3 %
• Calcium - 5.3 %
• Iron - 15.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai tofu curry linguine?

Thai Tofu Curry Linguine contain around 256 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai tofu curry linguine:

• 8 ounce: 256 grams
• 1 ounce: 32 grams

If you are unsure about the size of your thai tofu curry linguine, you can estimate that an average thai tofu curry linguine contains about 256 calories. About 39% of thai tofu curry linguine calories come from carbs, 14% from protein, and 47% from fat.

How many carbs are in thai tofu curry linguine?

Here is the carb content of standard serving sizes thai tofu curry linguine:

• 8 ounce: 25.5 grams
• 1 ounce: 3.2 grams

Thai Tofu Curry Linguine also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 23,4 (net carbs = total carbs - fiber).

How does Thai Tofu Curry Linguine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 256 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 94 minutes
• Walking - 88 minutes
• Pilates - 15 minutes
• Dansing - 15 minutes
• Basketball - 16 minutes
• Rugby - 32 minutes
• Badminton - 27 minutes
• Skiing - 62 minutes
• Croquet - 38 minutes
• Shopping - 46 minutes

How many protein are in thai tofu curry linguine?

Thai Tofu Curry Linguine is a good source of quality protein, with just 8 ounce containing 8.9 grams.

Look at the list of protein content in different servings of thai tofu curry linguine:

• 8 ounce: 8.9 grams
• 1 ounce: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai tofu curry linguine?

However, despite having all the nutritious qualities of thai tofu curry linguine, 8 ounce of thai tofu curry linguine comes with almost 2.6 extra grams of added sugar.

Compare the sugar content of different servings of thai tofu curry linguine:

• 8 ounce: 2.6 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai tofu curry linguine?

Thai Tofu Curry Linguine contain on average 13.6 grams of total fat per serve (8 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.

Here is an example of the fat content in popular servings of thai tofu curry linguine:

• 8 ounce: 13.6 grams
• 1 ounce: 1.7 grams