Thai Style Chicken & Rice Noodles - calories, carbs, nutrition
Thai Style Chicken & Rice Noodles contain several important nutrients: 1 serving(s) only contains 260 calories, on average. However, more than 64% of thai style chicken & rice noodles is composed of carbs 42 grams. It also contains 4 grams of fat, 15 grams of protein and 10 grams of sugar.
260 | 42 g (64%) | 15 g (23%) | 4 g (14%) | 10 g |
Thai Style Chicken & Rice Noodles Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 42 g
- Dietary Fiber - 2 g
- Sugars - 10 g
- Fat - 4 g
- Saturated - 0.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 620 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 60 %
- Vitamin C - 2 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai style chicken & rice noodles?
Thai Style Chicken & Rice Noodles contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai style chicken & rice noodles:
- 1 serving(s): 260 grams
- 1 container (1 serving ea.): 260 grams
If you are unsure about the size of your thai style chicken & rice noodles, you can estimate that an average thai style chicken & rice noodles contains about 260 calories. About 64% of thai style chicken & rice noodles calories come from carbs, 23% from protein, and 14% from fat.
How many carbs are in thai style chicken & rice noodles?
Here is the carb content of standard serving sizes thai style chicken & rice noodles:
- 1 serving(s): 42 grams
- 1 container (1 serving ea.): 42 grams
Thai Style Chicken & Rice Noodles also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Thai Style Chicken & Rice Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 4/67 g | 63 g |
Sodium | 620/2300 mg | 1680 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Carbohydrates | 42/250 g | 208 g |
Sugar | 10/75 g | 65 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 42/250 g | 208 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 66 minutes
- Boxing - 37 minutes
- Dansing - 21 minutes
- Tennis - 34 minutes
- Rugby - 41 minutes
- Squash - 84 minutes
- Snowboarding - 37 minutes
- Croquet - 51 minutes
- Shopping - 23 minutes
How many protein are in thai style chicken & rice noodles?
Thai Style Chicken & Rice Noodles is a good source of quality protein, with just 1 serving(s) containing 15 grams.
Look at the list of protein content in different servings of thai style chicken & rice noodles:
- 1 serving(s): 15 grams
- 1 container (1 serving ea.): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai style chicken & rice noodles?
However, despite having all the nutritious qualities of thai style chicken & rice noodles, 1 serving(s) of thai style chicken & rice noodles comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of thai style chicken & rice noodles:
- 1 serving(s): 10 grams
- 1 container (1 serving ea.): 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai style chicken & rice noodles?
Thai Style Chicken & Rice Noodles contain on average 4 grams of total fat per serve (1 serving(s)) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of thai style chicken & rice noodles:
- 1 serving(s): 4 grams
- 1 container (1 serving ea.): 4 grams