Bacon Spinach Alfredo Pizza, Topped, Personal Size - calories, carbs, nutrition

Bacon Spinach Alfredo Pizza, Topped, Personal Size Nutritional Facts

Serving Size: 1 Pizza

• Carbs - 86.7 g
• Dietary Fiber - 2.6 g
• Sugars - 4 g
• Fat - 34.5 g
• Saturated - 7.8 g
• Polyunsaturated - 3.8 g
• Monounsaturated - --
• Trans - --
• Protein - 27.5 g
• Sodium - 1321 mg
• Potassium - 819.8 mg
• Cholesterol - 29 mg
• Vitamin A - 112.1 %
• Vitamin C - 31.5 %
• Calcium - 34.5 %
• Iron - 48.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon spinach alfredo pizza, topped, personal size?

Bacon Spinach Alfredo Pizza, Topped, Personal Size contain around 758 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon spinach alfredo pizza, topped, personal size:

• 1 Pizza: 758 grams

If you are unsure about the size of your bacon spinach alfredo pizza, topped, personal size, you can estimate that an average bacon spinach alfredo pizza, topped, personal size contains about 758 calories. About 45% of bacon spinach alfredo pizza, topped, personal size calories come from carbs, 14% from protein, and 40% from fat.

How many carbs are in bacon spinach alfredo pizza, topped, personal size?

Here is the carb content of standard serving sizes bacon spinach alfredo pizza, topped, personal size:

• 1 Pizza: 86.7 grams

Bacon Spinach Alfredo Pizza, Topped, Personal Size also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 84,1 (net carbs = total carbs - fiber).

How does Bacon Spinach Alfredo Pizza, Topped, Personal Size fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 758 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 116 minutes
• Running - 77 minutes
• Cleaning - 279 minutes
• Diving - 63 minutes
• Bodyflex - 24 minutes
• Burpee - 58 minutes
• Tennis - 58 minutes
• Curling - 89 minutes
• Squash - 41 minutes
• Snowboarding - 42 minutes
• Gardening - 52 minutes
• Baby Sitting - 19 minutes

How many protein are in bacon spinach alfredo pizza, topped, personal size?

Bacon Spinach Alfredo Pizza, Topped, Personal Size is a good source of quality protein, with just 1 Pizza containing 27.5 grams.

Look at the list of protein content in different servings of bacon spinach alfredo pizza, topped, personal size:

• 1 Pizza: 27.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon spinach alfredo pizza, topped, personal size?

However, despite having all the nutritious qualities of bacon spinach alfredo pizza, topped, personal size, 1 Pizza of bacon spinach alfredo pizza, topped, personal size comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of bacon spinach alfredo pizza, topped, personal size:

• 1 Pizza: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon spinach alfredo pizza, topped, personal size?

Bacon Spinach Alfredo Pizza, Topped, Personal Size contain on average 34.5 grams of total fat per serve (1 Pizza) – the majority - 26,7 grams - of that fat is also classified as unsaturated, with only 7.8 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon spinach alfredo pizza, topped, personal size:

• 1 Pizza: 34.5 grams