Thai Shrimp Noodle Bowl - calories, carbs, nutrition
Thai Shrimp Noodle Bowl contain several important nutrients: 1 serving only contains 225.5 calories, on average. However, more than 34% of thai shrimp noodle bowl is composed of carbs 18.4 grams. It also contains 7.4 grams of fat, 18.3 grams of protein and 9 grams of sugar.
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225.5 | 18.4 g (34%) | 18.3 g (34%) | 7.4 g (31%) | 9 g |
Thai Shrimp Noodle Bowl Nutritional Facts
Serving Size: 1 serving
- Carbs - 18.4 g
- Dietary Fiber - 0.6 g
- Sugars - 9 g
- Fat - 7.4 g
- Saturated - 1.3 g
- Polyunsaturated - 2.1 g
- Monounsaturated - 2.1 g
- Trans - 0 g
- Protein - 18.3 g
- Sodium - 770.1 mg
- Potassium - 207.5 mg
- Cholesterol - 149 mg
- Vitamin A - 9.7 %
- Vitamin C - 5.6 %
- Calcium - 5.7 %
- Iron - 15.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai shrimp noodle bowl?
Thai Shrimp Noodle Bowl contain around 225.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai shrimp noodle bowl:
- 1 serving: 225.5 grams
If you are unsure about the size of your thai shrimp noodle bowl, you can estimate that an average thai shrimp noodle bowl contains about 225.5 calories. About 34% of thai shrimp noodle bowl calories come from carbs, 34% from protein, and 31% from fat.
How many carbs are in thai shrimp noodle bowl?
Here is the carb content of standard serving sizes thai shrimp noodle bowl:
- 1 serving: 18.4 grams
Thai Shrimp Noodle Bowl also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 17,8 (net carbs = total carbs - fiber).
How does Thai Shrimp Noodle Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.5/2000 Cal | 1774,5 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Sodium | 770.1/2300 mg | 1529,9 mg |
| Cholesterol | 149/300 mg | 151 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.5/2000 Cal | 1774,5 Cal |
| Carbohydrates | 18.4/250 g | 231,6 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.5/2000 Cal | 1774,5 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Carbohydrates | 18.4/250 g | 231,6 g |
| Protein | 18.3/75 g | 56,7 g |
How long would it take to burn off 225.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 83 minutes
- Diving - 41 minutes
- Bodyflex - 89 minutes
- Burpee - 92 minutes
- Golf - 33 minutes
- Rugby - 60 minutes
- Rowing - 26 minutes
- Snowboarding - 55 minutes
- Gardening - 78 minutes
- Dog Walking - 47 minutes
How many protein are in thai shrimp noodle bowl?
Thai Shrimp Noodle Bowl is a good source of quality protein, with just 1 serving containing 18.3 grams.
Look at the list of protein content in different servings of thai shrimp noodle bowl:
- 1 serving: 18.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai shrimp noodle bowl?
However, despite having all the nutritious qualities of thai shrimp noodle bowl, 1 serving of thai shrimp noodle bowl comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of thai shrimp noodle bowl:
- 1 serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai shrimp noodle bowl?
Thai Shrimp Noodle Bowl contain on average 7.4 grams of total fat per serve (1 serving) – the majority - 6,1 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of thai shrimp noodle bowl:
- 1 serving: 7.4 grams
