Thai Shrimp Curry, Rice and Herb Slaw - calories, carbs, nutrition

Thai Shrimp Curry, Rice and Herb Slaw Nutritional Facts

Serving Size: 1 Serving

• Carbs - 64 g
• Dietary Fiber - 6 g
• Sugars - 7 g
• Fat - 11 g
• Saturated - 7 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 620 mg
• Potassium - 490 mg
• Cholesterol - 65 mg
• Vitamin A - 43.4 %
• Vitamin C - 105.4 %
• Calcium - 12.5 %
• Iron - 13.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai shrimp curry, rice and herb slaw?

Thai Shrimp Curry, Rice and Herb Slaw contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai shrimp curry, rice and herb slaw:

• 1 Serving: 410 grams

If you are unsure about the size of your thai shrimp curry, rice and herb slaw, you can estimate that an average thai shrimp curry, rice and herb slaw contains about 410 calories. About 61% of thai shrimp curry, rice and herb slaw calories come from carbs, 15% from protein, and 24% from fat.

How many carbs are in thai shrimp curry, rice and herb slaw?

Here is the carb content of standard serving sizes thai shrimp curry, rice and herb slaw:

• 1 Serving: 64 grams

Thai Shrimp Curry, Rice and Herb Slaw also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Thai Shrimp Curry, Rice and Herb Slaw fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 410 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 151 minutes
• Swimming - 17 minutes
• Pilates - 56 minutes
• Skipping - 60 minutes
• Tennis - 78 minutes
• Riding - 21 minutes
• Fencing - 32 minutes
• Skiing - 65 minutes
• Infrared Sauna - 18 minutes
• Shopping - 64 minutes

How many protein are in thai shrimp curry, rice and herb slaw?

Thai Shrimp Curry, Rice and Herb Slaw is a good source of quality protein, with just 1 Serving containing 16 grams.

Look at the list of protein content in different servings of thai shrimp curry, rice and herb slaw:

• 1 Serving: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai shrimp curry, rice and herb slaw?

However, despite having all the nutritious qualities of thai shrimp curry, rice and herb slaw, 1 Serving of thai shrimp curry, rice and herb slaw comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of thai shrimp curry, rice and herb slaw:

• 1 Serving: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai shrimp curry, rice and herb slaw?

Thai Shrimp Curry, Rice and Herb Slaw contain on average 11 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of thai shrimp curry, rice and herb slaw:

• 1 Serving: 11 grams