Thai Pizza - calories, carbs, nutrition
Thai Pizza contain several important nutrients: 0.5 pizza only contains 750 calories, on average. However, more than 53% of thai pizza is composed of carbs 100 grams. It also contains 24 grams of fat, 36 grams of protein and 27 grams of sugar.
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750 | 100 g (53%) | 36 g (19%) | 24 g (28%) | 27 g |
Thai Pizza Nutritional Facts
Serving Size: 0.5 pizza
- Carbs - 100 g
- Dietary Fiber - 7 g
- Sugars - 27 g
- Fat - 24 g
- Saturated - 9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 5 g
- Trans - 0 g
- Protein - 36 g
- Sodium - 1860 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 110 %
- Vitamin C - 15 %
- Calcium - 35 %
- Iron - 35 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai pizza?
Thai Pizza contain around 750 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai pizza:
- 0.5 pizza: 750 grams
- 1 pizza: 1500 grams
- 1 container (1 pizza): 1500 grams
If you are unsure about the size of your thai pizza, you can estimate that an average thai pizza contains about 750 calories. About 53% of thai pizza calories come from carbs, 19% from protein, and 28% from fat.
How many carbs are in thai pizza?
Here is the carb content of standard serving sizes thai pizza:
- 0.5 pizza: 100 grams
- 1 pizza: 200 grams
- 1 container (1 pizza): 200 grams
Thai Pizza also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 93 (net carbs = total carbs - fiber).
How does Thai Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 1860/2300 mg | 440 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Carbohydrates | 100/250 g | 150 g |
| Sugar | 27/75 g | 48 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 100/250 g | 150 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 750 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 115 minutes
- Running - 76 minutes
- Cleaning - 276 minutes
- Walking - 71 minutes
- Pilates - 32 minutes
- Burpee - 25 minutes
- Tennis - 53 minutes
- Volleyball - 77 minutes
- Badminton - 72 minutes
- Climbing - 45 minutes
- Gardening - 25 minutes
- Dog Walking - 41 minutes
How many protein are in thai pizza?
Thai Pizza is a good source of quality protein, with just 0.5 pizza containing 36 grams.
Look at the list of protein content in different servings of thai pizza:
- 0.5 pizza: 36 grams
- 1 pizza: 72 grams
- 1 container (1 pizza): 72 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai pizza?
However, despite having all the nutritious qualities of thai pizza, 0.5 pizza of thai pizza comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of thai pizza:
- 0.5 pizza: 27 grams
- 1 pizza: 54 grams
- 1 container (1 pizza): 54 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai pizza?
Thai Pizza contain on average 24 grams of total fat per serve (0.5 pizza) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of thai pizza:
- 0.5 pizza: 24 grams
- 1 pizza: 48 grams
- 1 container (1 pizza): 48 grams
