Thai Pasta - calories, carbs, nutrition

Thai Pasta Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 16 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 455 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai pasta?

Thai Pasta contain around 112 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai pasta:

• 0.5 cup: 112 grams
• 1 teaspoon: 4.7 grams
• 1 tablespoon: 14 grams
• 1 fluid ounce: 28 grams
• 1 milliliter: 0.9 grams
• 1 cup: 224 grams
• 1 pint: 448 grams
• 1 quart: 896 grams
• 1 liter: 946.8 grams
• 1 gallon: 3584 grams

If you are unsure about the size of your thai pasta, you can estimate that an average thai pasta contains about 112 calories. About 55% of thai pasta calories come from carbs, 14% from protein, and 31% from fat.

How many carbs are in thai pasta?

Here is the carb content of standard serving sizes thai pasta:

• 0.5 cup: 16 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

Thai Pasta also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Thai Pasta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 112 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 41 minutes
• Walking - 92 minutes
• Yoga - 17 minutes
• Skating - 74 minutes
• Basketball - 36 minutes
• Rugby - 36 minutes
• Badminton - 21 minutes
• Snowboarding - 39 minutes
• Lawn Mowing - 29 minutes
• Sleep - 54 minutes

How many protein are in thai pasta?

Thai Pasta is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of thai pasta:

• 0.5 cup: 4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai pasta?

However, despite having all the nutritious qualities of thai pasta, 0.5 cup of thai pasta comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of thai pasta:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai pasta?

Thai Pasta contain on average 4 grams of total fat per serve (0.5 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of thai pasta:

• 0.5 cup: 4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams