Thai Noodles with Chicken 06/17/14 - calories, carbs, nutrition
Thai Noodles with Chicken 06/17/14 contain several important nutrients: 1 container only contains 300 calories, on average. However, more than 54% of thai noodles with chicken 06/17/14 is composed of carbs 41 grams. It also contains 7 grams of fat, 19 grams of protein and 11 grams of sugar.
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300 | 41 g (54%) | 19 g (25%) | 7 g (21%) | 11 g |
Thai Noodles with Chicken 06/17/14 Nutritional Facts
Serving Size: 1 container
- Carbs - 41 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 7 g
- Saturated - 1 g
- Polyunsaturated - 2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 580 mg
- Potassium - 610 mg
- Cholesterol - 30 mg
- Vitamin A - 45 %
- Vitamin C - 20 %
- Calcium - 10 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai noodles with chicken 06/17/14?
Thai Noodles with Chicken 06/17/14 contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai noodles with chicken 06/17/14:
- 1 container: 300 grams
If you are unsure about the size of your thai noodles with chicken 06/17/14, you can estimate that an average thai noodles with chicken 06/17/14 contains about 300 calories. About 54% of thai noodles with chicken 06/17/14 calories come from carbs, 25% from protein, and 21% from fat.
How many carbs are in thai noodles with chicken 06/17/14?
Here is the carb content of standard serving sizes thai noodles with chicken 06/17/14:
- 1 container: 41 grams
Thai Noodles with Chicken 06/17/14 also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Thai Noodles with Chicken 06/17/14 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Diving - 38 minutes
- Boxing - 19 minutes
- Burpee - 42 minutes
- Bowling - 59 minutes
- Riding - 58 minutes
- Squash - 62 minutes
- Climbing - 75 minutes
- Soccer - 45 minutes
- Dog Walking - 82 minutes
How many protein are in thai noodles with chicken 06/17/14?
Thai Noodles with Chicken 06/17/14 is a good source of quality protein, with just 1 container containing 19 grams.
Look at the list of protein content in different servings of thai noodles with chicken 06/17/14:
- 1 container: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai noodles with chicken 06/17/14?
However, despite having all the nutritious qualities of thai noodles with chicken 06/17/14, 1 container of thai noodles with chicken 06/17/14 comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of thai noodles with chicken 06/17/14:
- 1 container: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai noodles with chicken 06/17/14?
Thai Noodles with Chicken 06/17/14 contain on average 7 grams of total fat per serve (1 container) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of thai noodles with chicken 06/17/14:
- 1 container: 7 grams
