Thai Influenced, Caramelized Belly Pork with Star Anise - calories, carbs, nutrition
Thai Influenced, Caramelized Belly Pork with Star Anise contain several important nutrients: 10 ounce only contains 1260 calories, on average. However, more than 18% of thai influenced, caramelized belly pork with star anise is composed of carbs 57 grams. It also contains 103 grams of fat, 21 grams of protein and 47 grams of sugar.
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1260 | 57 g (18%) | 21 g (7%) | 103 g (75%) | 47 g |
Thai Influenced, Caramelized Belly Pork with Star Anise Nutritional Facts
Serving Size: 10 ounce
- Carbs - 57 g
- Dietary Fiber - 1 g
- Sugars - 47 g
- Fat - 103 g
- Saturated - 35.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 2499 mg
- Potassium - --
- Cholesterol - 122 mg
- Vitamin A - 0 %
- Vitamin C - 25 %
- Calcium - 0.8 %
- Iron - 61.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai influenced, caramelized belly pork with star anise?
Thai Influenced, Caramelized Belly Pork with Star Anise contain around 1260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai influenced, caramelized belly pork with star anise:
- 10 ounce: 1260 grams
- 1 ounce: 126 grams
If you are unsure about the size of your thai influenced, caramelized belly pork with star anise, you can estimate that an average thai influenced, caramelized belly pork with star anise contains about 1260 calories. About 18% of thai influenced, caramelized belly pork with star anise calories come from carbs, 7% from protein, and 75% from fat.
How many carbs are in thai influenced, caramelized belly pork with star anise?
Here is the carb content of standard serving sizes thai influenced, caramelized belly pork with star anise:
- 10 ounce: 57 grams
- 1 ounce: 5.7 grams
Thai Influenced, Caramelized Belly Pork with Star Anise also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Thai Influenced, Caramelized Belly Pork with Star Anise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1260/2000 Cal | 740 Cal |
| Fat | 103/67 g | -36 g |
| Sodium | 2499/2300 mg | -199 mg |
| Cholesterol | 122/300 mg | 178 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1260/2000 Cal | 740 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 47/75 g | 28 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1260/2000 Cal | 740 Cal |
| Fat | 103/67 g | -36 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 1260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 193 minutes
- Running - 129 minutes
- Cleaning - 464 minutes
- Diving - 17 minutes
- Pilates - 74 minutes
- Burpee - 34 minutes
- Basketball - 85 minutes
- Volleyball - 60 minutes
- Badminton - 58 minutes
- Cricket - 63 minutes
- Soccer - 20 minutes
- Sleep - 55 minutes
How many protein are in thai influenced, caramelized belly pork with star anise?
Thai Influenced, Caramelized Belly Pork with Star Anise is a good source of quality protein, with just 10 ounce containing 21 grams.
Look at the list of protein content in different servings of thai influenced, caramelized belly pork with star anise:
- 10 ounce: 21 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai influenced, caramelized belly pork with star anise?
However, despite having all the nutritious qualities of thai influenced, caramelized belly pork with star anise, 10 ounce of thai influenced, caramelized belly pork with star anise comes with almost 47 extra grams of added sugar.
Compare the sugar content of different servings of thai influenced, caramelized belly pork with star anise:
- 10 ounce: 47 grams
- 1 ounce: 4.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai influenced, caramelized belly pork with star anise?
Thai Influenced, Caramelized Belly Pork with Star Anise contain on average 103 grams of total fat per serve (10 ounce) – the majority - 67,5 grams - of that fat is also classified as unsaturated, with only 35.5 grams being saturated fat.
Here is an example of the fat content in popular servings of thai influenced, caramelized belly pork with star anise:
- 10 ounce: 103 grams
- 1 ounce: 10.3 grams
