Thai Curry Lime Chicken Tenders - calories, carbs, nutrition
Thai Curry Lime Chicken Tenders contain several important nutrients: 13.97 ounce only contains 1360 calories, on average. However, more than 15% of thai curry lime chicken tenders is composed of carbs 53 grams. It also contains 120.5 grams of fat, 25 grams of protein and 18 grams of sugar.
1360 | 53 g (15%) | 25 g (7%) | 120.5 g (78%) | 18 g |
Thai Curry Lime Chicken Tenders Nutritional Facts
Serving Size: 13.97 ounce
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 18 g
- Fat - 120.5 g
- Saturated - 62 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 2148 mg
- Potassium - --
- Cholesterol - 297 mg
- Vitamin A - 1.2 %
- Vitamin C - 38.3 %
- Calcium - 0.4 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai curry lime chicken tenders?
Thai Curry Lime Chicken Tenders contain around 1360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai curry lime chicken tenders:
- 13.97 ounce: 1360 grams
- 1 ounce: 97.4 grams
If you are unsure about the size of your thai curry lime chicken tenders, you can estimate that an average thai curry lime chicken tenders contains about 1360 calories. About 15% of thai curry lime chicken tenders calories come from carbs, 7% from protein, and 78% from fat.
How many carbs are in thai curry lime chicken tenders?
Here is the carb content of standard serving sizes thai curry lime chicken tenders:
- 13.97 ounce: 53 grams
- 1 ounce: 3.8 grams
Thai Curry Lime Chicken Tenders also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Thai Curry Lime Chicken Tenders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1360/2000 Cal | 640 Cal |
Fat | 120.5/67 g | -53,5 g |
Sodium | 2148/2300 mg | 152 mg |
Cholesterol | 297/300 mg | 3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1360/2000 Cal | 640 Cal |
Carbohydrates | 53/250 g | 197 g |
Sugar | 18/75 g | 57 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1360/2000 Cal | 640 Cal |
Fat | 120.5/67 g | -53,5 g |
Carbohydrates | 53/250 g | 197 g |
Protein | 25/75 g | 50 g |
How long would it take to burn off 1360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 208 minutes
- Running - 139 minutes
- Cleaning - 501 minutes
- Walking - 39 minutes
- Yoga - 17 minutes
- Skipping - 98 minutes
- Basketball - 28 minutes
- Curling - 79 minutes
- Rowing - 99 minutes
- Skiing - 29 minutes
- Lawn Mowing - 93 minutes
- Dog Walking - 41 minutes
How many protein are in thai curry lime chicken tenders?
Thai Curry Lime Chicken Tenders is a good source of quality protein, with just 13.97 ounce containing 25 grams.
Look at the list of protein content in different servings of thai curry lime chicken tenders:
- 13.97 ounce: 25 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai curry lime chicken tenders?
However, despite having all the nutritious qualities of thai curry lime chicken tenders, 13.97 ounce of thai curry lime chicken tenders comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of thai curry lime chicken tenders:
- 13.97 ounce: 18 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai curry lime chicken tenders?
Thai Curry Lime Chicken Tenders contain on average 120.5 grams of total fat per serve (13.97 ounce) – the majority - 58,5 grams - of that fat is also classified as unsaturated, with only 62 grams being saturated fat.
Here is an example of the fat content in popular servings of thai curry lime chicken tenders:
- 13.97 ounce: 120.5 grams
- 1 ounce: 8.6 grams