Thai Chicken Pizza (16118.9) - calories, carbs, nutrition
Thai Chicken Pizza (16118.9) contain several important nutrients: 1 slice only contains 305.4 calories, on average. However, more than 48% of thai chicken pizza (16118.9) is composed of carbs 36.1 grams. It also contains 10.1 grams of fat, 17.1 grams of protein and 14.7 grams of sugar.
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305.4 | 36.1 g (48%) | 17.1 g (23%) | 10.1 g (30%) | 14.7 g |
Thai Chicken Pizza (16118.9) Nutritional Facts
Serving Size: 1 slice
- Carbs - 36.1 g
- Dietary Fiber - 6.7 g
- Sugars - 14.7 g
- Fat - 10.1 g
- Saturated - 4.3 g
- Polyunsaturated - --
- Monounsaturated - 3.5 g
- Trans - 0 g
- Protein - 17.1 g
- Sodium - 895.1 mg
- Potassium - 223.4 mg
- Cholesterol - 39.7 mg
- Vitamin A - 27 %
- Vitamin C - 6.9 %
- Calcium - 17.7 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai chicken pizza (16118.9)?
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Thai Chicken Pizza (16118.9) contain around 305.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai chicken pizza (16118.9):
- 1 slice: 305.4 grams
If you are unsure about the size of your thai chicken pizza (16118.9), you can estimate that an average thai chicken pizza (16118.9) contains about 305.4 calories. About 48% of thai chicken pizza (16118.9) calories come from carbs, 23% from protein, and 30% from fat.
How many carbs are in thai chicken pizza (16118.9)?
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Here is the carb content of standard serving sizes thai chicken pizza (16118.9):
- 1 slice: 36.1 grams
Thai Chicken Pizza (16118.9) also contains 6.7 grams of fiber, depending on its size. You can subtract 6.7 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).
How does Thai Chicken Pizza (16118.9) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.4/2000 Cal | 1694,6 Cal |
| Fat | 10.1/67 g | 56,9 g |
| Sodium | 895.1/2300 mg | 1404,9 mg |
| Cholesterol | 39.7/300 mg | 260,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.4/2000 Cal | 1694,6 Cal |
| Carbohydrates | 36.1/250 g | 213,9 g |
| Sugar | 14.7/75 g | 60,3 g |
| Fiber | 6.7/25 g | 18,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.4/2000 Cal | 1694,6 Cal |
| Fat | 10.1/67 g | 56,9 g |
| Carbohydrates | 36.1/250 g | 213,9 g |
| Protein | 17.1/75 g | 57,9 g |
How long would it take to burn off 305.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 112 minutes
- Hiking - 57 minutes
- Pilates - 71 minutes
- Skipping - 75 minutes
- Golf - 45 minutes
- Riding - 97 minutes
- Fencing - 90 minutes
- Climbing - 28 minutes
- Lawn Mowing - 63 minutes
- Sleep - 51 minutes
How many protein are in thai chicken pizza (16118.9)?
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Thai Chicken Pizza (16118.9) is a good source of quality protein, with just 1 slice containing 17.1 grams.
Look at the list of protein content in different servings of thai chicken pizza (16118.9):
- 1 slice: 17.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai chicken pizza (16118.9)?
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However, despite having all the nutritious qualities of thai chicken pizza (16118.9), 1 slice of thai chicken pizza (16118.9) comes with almost 14.7 extra grams of added sugar.
Compare the sugar content of different servings of thai chicken pizza (16118.9):
- 1 slice: 14.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai chicken pizza (16118.9)?
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Thai Chicken Pizza (16118.9) contain on average 10.1 grams of total fat per serve (1 slice) – the majority - 5,8 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of thai chicken pizza (16118.9):
- 1 slice: 10.1 grams
