Thai Chicken Flatbread Pizza Slice - calories, carbs, nutrition
Thai Chicken Flatbread Pizza Slice contain several important nutrients: 1 serving only contains 350 calories, on average. However, more than 28% of thai chicken flatbread pizza slice is composed of carbs 25 grams. It also contains 19 grams of fat, 20 grams of protein and 5 grams of sugar.
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350 | 25 g (28%) | 20 g (23%) | 19 g (49%) | 5 g |
Thai Chicken Flatbread Pizza Slice Nutritional Facts
Serving Size: 1 serving
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 19 g
- Saturated - 6 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 520 mg
- Potassium - 320 mg
- Cholesterol - 35 mg
- Vitamin A - 29.5 %
- Vitamin C - 20.7 %
- Calcium - 26.1 %
- Iron - 9.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai chicken flatbread pizza slice?
Thai Chicken Flatbread Pizza Slice contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai chicken flatbread pizza slice:
- 1 serving: 350 grams
If you are unsure about the size of your thai chicken flatbread pizza slice, you can estimate that an average thai chicken flatbread pizza slice contains about 350 calories. About 28% of thai chicken flatbread pizza slice calories come from carbs, 23% from protein, and 49% from fat.
How many carbs are in thai chicken flatbread pizza slice?
Here is the carb content of standard serving sizes thai chicken flatbread pizza slice:
- 1 serving: 25 grams
Thai Chicken Flatbread Pizza Slice also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Thai Chicken Flatbread Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 67 minutes
- Pilates - 71 minutes
- Dansing - 95 minutes
- Bowling - 85 minutes
- Rugby - 17 minutes
- Badminton - 18 minutes
- Cricket - 72 minutes
- Infrared Sauna - 15 minutes
- Dog Walking - 16 minutes
How many protein are in thai chicken flatbread pizza slice?
Thai Chicken Flatbread Pizza Slice is a good source of quality protein, with just 1 serving containing 20 grams.
Look at the list of protein content in different servings of thai chicken flatbread pizza slice:
- 1 serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai chicken flatbread pizza slice?
However, despite having all the nutritious qualities of thai chicken flatbread pizza slice, 1 serving of thai chicken flatbread pizza slice comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of thai chicken flatbread pizza slice:
- 1 serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai chicken flatbread pizza slice?
Thai Chicken Flatbread Pizza Slice contain on average 19 grams of total fat per serve (1 serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of thai chicken flatbread pizza slice:
- 1 serving: 19 grams
