THab Taco Carne Asada Soft 4 EA - calories, carbs, nutrition
THab Taco Carne Asada Soft 4 EA contain several important nutrients: 4 Tacos only contains 810 calories, on average. However, more than 31% of thab taco carne asada soft 4 ea is composed of carbs 62 grams. It also contains 38 grams of fat, 53 grams of protein and 3 grams of sugar.
mainadmin 
810 | 62 g (31%) | 53 g (26%) | 38 g (43%) | 3 g |
THab Taco Carne Asada Soft 4 EA Nutritional Facts
Serving Size: 4 Tacos
- Carbs - 62 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 38 g
- Saturated - 14 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 53 g
- Sodium - 1220 mg
- Potassium - 580 mg
- Cholesterol - 140 mg
- Vitamin A - 20.9 %
- Vitamin C - 13.5 %
- Calcium - 72.7 %
- Iron - 34.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab taco carne asada soft 4 ea?
THab Taco Carne Asada Soft 4 EA contain around 810 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab taco carne asada soft 4 ea:
- 4 Tacos: 810 grams
- 1 Tacos: 202.5 grams
If you are unsure about the size of your thab taco carne asada soft 4 ea, you can estimate that an average thab taco carne asada soft 4 ea contains about 810 calories. About 31% of thab taco carne asada soft 4 ea calories come from carbs, 26% from protein, and 43% from fat.
How many carbs are in thab taco carne asada soft 4 ea?
Here is the carb content of standard serving sizes thab taco carne asada soft 4 ea:
- 4 Tacos: 62 grams
- 1 Tacos: 15.5 grams
THab Taco Carne Asada Soft 4 EA also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does THab Taco Carne Asada Soft 4 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 38/67 g | 29 g |
| Sodium | 1220/2300 mg | 1080 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 38/67 g | 29 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 53/75 g | 22 g |
How long would it take to burn off 810 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Walking - 22 minutes
- Bodyflex - 95 minutes
- Skipping - 86 minutes
- Golf - 19 minutes
- Volleyball - 20 minutes
- Rowing - 31 minutes
- Cricket - 18 minutes
- Gardening - 80 minutes
- Dog Walking - 55 minutes
How many protein are in thab taco carne asada soft 4 ea?
THab Taco Carne Asada Soft 4 EA is a good source of quality protein, with just 4 Tacos containing 53 grams.
Look at the list of protein content in different servings of thab taco carne asada soft 4 ea:
- 4 Tacos: 53 grams
- 1 Tacos: 13.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab taco carne asada soft 4 ea?
However, despite having all the nutritious qualities of thab taco carne asada soft 4 ea, 4 Tacos of thab taco carne asada soft 4 ea comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of thab taco carne asada soft 4 ea:
- 4 Tacos: 3 grams
- 1 Tacos: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab taco carne asada soft 4 ea?
THab Taco Carne Asada Soft 4 EA contain on average 38 grams of total fat per serve (4 Tacos) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of thab taco carne asada soft 4 ea:
- 4 Tacos: 38 grams
- 1 Tacos: 9.5 grams
