THab Taco Bowl Pork Carnitas - calories, carbs, nutrition
THab Taco Bowl Pork Carnitas contain several important nutrients: 1 Entree only contains 450 calories, on average. However, more than 39% of thab taco bowl pork carnitas is composed of carbs 44 grams. It also contains 21 grams of fat, 22 grams of protein and 6 grams of sugar.
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450 | 44 g (39%) | 22 g (19%) | 21 g (42%) | 6 g |
THab Taco Bowl Pork Carnitas Nutritional Facts
Serving Size: 1 Entree
- Carbs - 44 g
- Dietary Fiber - 5 g
- Sugars - 6 g
- Fat - 21 g
- Saturated - 9 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 860 mg
- Potassium - 340 mg
- Cholesterol - 45 mg
- Vitamin A - 25.4 %
- Vitamin C - 26.1 %
- Calcium - 40.9 %
- Iron - 20.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab taco bowl pork carnitas?
THab Taco Bowl Pork Carnitas contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab taco bowl pork carnitas:
- 1 Entree: 450 grams
If you are unsure about the size of your thab taco bowl pork carnitas, you can estimate that an average thab taco bowl pork carnitas contains about 450 calories. About 39% of thab taco bowl pork carnitas calories come from carbs, 19% from protein, and 42% from fat.
How many carbs are in thab taco bowl pork carnitas?
Here is the carb content of standard serving sizes thab taco bowl pork carnitas:
- 1 Entree: 44 grams
THab Taco Bowl Pork Carnitas also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does THab Taco Bowl Pork Carnitas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 860/2300 mg | 1440 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Diving - 86 minutes
- Pilates - 64 minutes
- Burpee - 84 minutes
- Tennis - 41 minutes
- Rugby - 68 minutes
- Squash - 98 minutes
- Skiing - 73 minutes
- Soccer - 90 minutes
- Shopping - 86 minutes
How many protein are in thab taco bowl pork carnitas?
THab Taco Bowl Pork Carnitas is a good source of quality protein, with just 1 Entree containing 22 grams.
Look at the list of protein content in different servings of thab taco bowl pork carnitas:
- 1 Entree: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab taco bowl pork carnitas?
However, despite having all the nutritious qualities of thab taco bowl pork carnitas, 1 Entree of thab taco bowl pork carnitas comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of thab taco bowl pork carnitas:
- 1 Entree: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab taco bowl pork carnitas?
THab Taco Bowl Pork Carnitas contain on average 21 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of thab taco bowl pork carnitas:
- 1 Entree: 21 grams
