THab Nachos Ancho Chicken - calories, carbs, nutrition
THab Nachos Ancho Chicken contain several important nutrients: 1 Entree only contains 780 calories, on average. However, more than 31% of thab nachos ancho chicken is composed of carbs 60 grams. It also contains 42 grams of fat, 40 grams of protein and 6 grams of sugar.
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780 | 60 g (31%) | 40 g (21%) | 42 g (49%) | 6 g |
THab Nachos Ancho Chicken Nutritional Facts
Serving Size: 1 Entree
- Carbs - 60 g
- Dietary Fiber - 7 g
- Sugars - 6 g
- Fat - 42 g
- Saturated - 16 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 40 g
- Sodium - 2120 mg
- Potassium - 590 mg
- Cholesterol - 115 mg
- Vitamin A - 25.1 %
- Vitamin C - 26.8 %
- Calcium - 52.1 %
- Iron - 18.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab nachos ancho chicken?
THab Nachos Ancho Chicken contain around 780 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab nachos ancho chicken:
- 1 Entree: 780 grams
If you are unsure about the size of your thab nachos ancho chicken, you can estimate that an average thab nachos ancho chicken contains about 780 calories. About 31% of thab nachos ancho chicken calories come from carbs, 21% from protein, and 49% from fat.
How many carbs are in thab nachos ancho chicken?
Here is the carb content of standard serving sizes thab nachos ancho chicken:
- 1 Entree: 60 grams
THab Nachos Ancho Chicken also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does THab Nachos Ancho Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 2120/2300 mg | 180 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 40/75 g | 35 g |
How long would it take to burn off 780 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Diving - 88 minutes
- Boxing - 71 minutes
- Skating - 65 minutes
- Bowling - 45 minutes
- Riding - 98 minutes
- Rowing - 97 minutes
- Snowboarding - 57 minutes
- Lawn Mowing - 49 minutes
- Sleep - 27 minutes
How many protein are in thab nachos ancho chicken?
THab Nachos Ancho Chicken is a good source of quality protein, with just 1 Entree containing 40 grams.
Look at the list of protein content in different servings of thab nachos ancho chicken:
- 1 Entree: 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab nachos ancho chicken?
However, despite having all the nutritious qualities of thab nachos ancho chicken, 1 Entree of thab nachos ancho chicken comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of thab nachos ancho chicken:
- 1 Entree: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab nachos ancho chicken?
THab Nachos Ancho Chicken contain on average 42 grams of total fat per serve (1 Entree) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of thab nachos ancho chicken:
- 1 Entree: 42 grams
