THab Enchilada Pork Carnitas - calories, carbs, nutrition
THab Enchilada Pork Carnitas contain several important nutrients: 1 Entree only contains 850 calories, on average. However, more than 47% of thab enchilada pork carnitas is composed of carbs 101 grams. It also contains 35 grams of fat, 33 grams of protein and 8 grams of sugar.
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850 | 101 g (47%) | 33 g (16%) | 35 g (37%) | 8 g |
THab Enchilada Pork Carnitas Nutritional Facts
Serving Size: 1 Entree
- Carbs - 101 g
- Dietary Fiber - 8 g
- Sugars - 8 g
- Fat - 35 g
- Saturated - 15 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 4 g
- Protein - 33 g
- Sodium - 2510 mg
- Potassium - 540 mg
- Cholesterol - 70 mg
- Vitamin A - 52.9 %
- Vitamin C - 18.9 %
- Calcium - 60.9 %
- Iron - 33.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab enchilada pork carnitas?
THab Enchilada Pork Carnitas contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab enchilada pork carnitas:
- 1 Entree: 850 grams
If you are unsure about the size of your thab enchilada pork carnitas, you can estimate that an average thab enchilada pork carnitas contains about 850 calories. About 47% of thab enchilada pork carnitas calories come from carbs, 16% from protein, and 37% from fat.
How many carbs are in thab enchilada pork carnitas?
Here is the carb content of standard serving sizes thab enchilada pork carnitas:
- 1 Entree: 101 grams
THab Enchilada Pork Carnitas also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 93 (net carbs = total carbs - fiber).
How does THab Enchilada Pork Carnitas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 2510/2300 mg | -210 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Carbohydrates | 101/250 g | 149 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 101/250 g | 149 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 850 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Hiking - 82 minutes
- Bodyflex - 44 minutes
- Burpee - 59 minutes
- Tennis - 50 minutes
- Rugby - 63 minutes
- Badminton - 88 minutes
- Climbing - 76 minutes
- Infrared Sauna - 26 minutes
- Shopping - 56 minutes
How many protein are in thab enchilada pork carnitas?
THab Enchilada Pork Carnitas is a good source of quality protein, with just 1 Entree containing 33 grams.
Look at the list of protein content in different servings of thab enchilada pork carnitas:
- 1 Entree: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab enchilada pork carnitas?
However, despite having all the nutritious qualities of thab enchilada pork carnitas, 1 Entree of thab enchilada pork carnitas comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of thab enchilada pork carnitas:
- 1 Entree: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab enchilada pork carnitas?
THab Enchilada Pork Carnitas contain on average 35 grams of total fat per serve (1 Entree) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of thab enchilada pork carnitas:
- 1 Entree: 35 grams
