Texas Tumbleweed Pork Ribs - calories, carbs, nutrition
Texas Tumbleweed Pork Ribs contain several important nutrients: 4 Ribs only contains 467 calories, on average. However, more than 5% of texas tumbleweed pork ribs is composed of carbs 5.5 grams. It also contains 34.2 grams of fat, 32.9 grams of protein and 3.2 grams of sugar.
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467 | 5.5 g (5%) | 32.9 g (29%) | 34.2 g (67%) | 3.2 g |
Texas Tumbleweed Pork Ribs Nutritional Facts
Serving Size: 4 Ribs
- Carbs - 5.5 g
- Dietary Fiber - 1.4 g
- Sugars - 3.2 g
- Fat - 34.2 g
- Saturated - 12.4 g
- Polyunsaturated - 3.3 g
- Monounsaturated - --
- Trans - --
- Protein - 32.9 g
- Sodium - 1221 mg
- Potassium - 466.3 mg
- Cholesterol - 134 mg
- Vitamin A - 25.2 %
- Vitamin C - 6.5 %
- Calcium - 6.8 %
- Iron - 16.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in texas tumbleweed pork ribs?
Texas Tumbleweed Pork Ribs contain around 467 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas tumbleweed pork ribs:
- 4 Ribs: 467 grams
- 1 Ribs: 116.8 grams
If you are unsure about the size of your texas tumbleweed pork ribs, you can estimate that an average texas tumbleweed pork ribs contains about 467 calories. About 5% of texas tumbleweed pork ribs calories come from carbs, 29% from protein, and 67% from fat.
How many carbs are in texas tumbleweed pork ribs?
Here is the carb content of standard serving sizes texas tumbleweed pork ribs:
- 4 Ribs: 5.5 grams
- 1 Ribs: 1.4 grams
Texas Tumbleweed Pork Ribs also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 4,1 (net carbs = total carbs - fiber).
How does Texas Tumbleweed Pork Ribs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467/2000 Cal | 1533 Cal |
| Fat | 34.2/67 g | 32,8 g |
| Sodium | 1221/2300 mg | 1079 mg |
| Cholesterol | 134/300 mg | 166 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467/2000 Cal | 1533 Cal |
| Carbohydrates | 5.5/250 g | 244,5 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467/2000 Cal | 1533 Cal |
| Fat | 34.2/67 g | 32,8 g |
| Carbohydrates | 5.5/250 g | 244,5 g |
| Protein | 32.9/75 g | 42,1 g |
How long would it take to burn off 467 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 172 minutes
- Walking - 41 minutes
- Yoga - 24 minutes
- Skipping - 86 minutes
- Bowling - 68 minutes
- Rugby - 88 minutes
- Rowing - 76 minutes
- Cricket - 75 minutes
- Lawn Mowing - 52 minutes
- Dog Walking - 17 minutes
How many protein are in texas tumbleweed pork ribs?
Texas Tumbleweed Pork Ribs is a good source of quality protein, with just 4 Ribs containing 32.9 grams.
Look at the list of protein content in different servings of texas tumbleweed pork ribs:
- 4 Ribs: 32.9 grams
- 1 Ribs: 8.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in texas tumbleweed pork ribs?
However, despite having all the nutritious qualities of texas tumbleweed pork ribs, 4 Ribs of texas tumbleweed pork ribs comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of texas tumbleweed pork ribs:
- 4 Ribs: 3.2 grams
- 1 Ribs: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in texas tumbleweed pork ribs?
Texas Tumbleweed Pork Ribs contain on average 34.2 grams of total fat per serve (4 Ribs) – the majority - 21,8 grams - of that fat is also classified as unsaturated, with only 12.4 grams being saturated fat.
Here is an example of the fat content in popular servings of texas tumbleweed pork ribs:
- 4 Ribs: 34.2 grams
- 1 Ribs: 8.6 grams
