Texas Toast Slice (48150.1) - calories, carbs, nutrition

Texas Toast Slice (48150.1) contain several important nutrients: 1 slice only contains 120.2 calories, on average. However, more than 75% of texas toast slice (48150.1) is composed of carbs 22.3 grams. It also contains 1.4 grams of fat, 4.2 grams of protein and 2.3 grams of sugar.

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Dec 20, 2023
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Texas Toast Slice (48150.1) - calories, carbs, nutrition
Texas Toast Slice (48150.1) nutrition facts

120.2
Cals

22.3 g (75%)
Net Carbs

4.2 g (14%)
Protein

1.4 g (11%)
Fats

2.3 g
Sugars

Texas Toast Slice (48150.1) Nutritional Facts

Serving Size: 1 slice

  • Carbs - 22.3 g
  • Dietary Fiber - 1.2 g
  • Sugars - 2.3 g
  • Fat - 1.4 g
  • Saturated - 0.3 g
  • Polyunsaturated - 0.7 g
  • Monounsaturated - 0.3 g
  • Trans - 0 g
  • Protein - 4.2 g
  • Sodium - 222.7 mg
  • Potassium - 52.2 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 11.8 %
  • Iron - 9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in texas toast slice (48150.1)?

How many calories are in texas toast slice (48150.1) - calories, carbs, nutrition

Texas Toast Slice (48150.1) contain around 120.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas toast slice (48150.1):

  • 1 slice: 120.2 grams

If you are unsure about the size of your texas toast slice (48150.1), you can estimate that an average texas toast slice (48150.1) contains about 120.2 calories. About 75% of texas toast slice (48150.1) calories come from carbs, 14% from protein, and 11% from fat.

How many carbs are in texas toast slice (48150.1)?

How many carbs are in texas toast slice (48150.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes texas toast slice (48150.1):

  • 1 slice: 22.3 grams

Texas Toast Slice (48150.1) also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 21,1 (net carbs = total carbs - fiber).

How does Texas Toast Slice (48150.1) fit into your Daily Goals?

How does Texas Toast Slice (48150.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120.2/2000 Cal1879,8 Cal
Fat1.4/67 g65,6 g
Sodium222.7/2300 mg2077,3 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120.2/2000 Cal1879,8 Cal
Carbohydrates22.3/250 g227,7 g
Sugar2.3/75 g72,7 g
Fiber1.2/25 g23,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120.2/2000 Cal1879,8 Cal
Fat1.4/67 g65,6 g
Carbohydrates22.3/250 g227,7 g
Protein4.2/75 g70,8 g

How long would it take to burn off 120.2 calories?

How long would it take to burn off 120.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Swimming - 96 minutes
  • Boxing - 30 minutes
  • Skipping - 62 minutes
  • Golf - 74 minutes
  • Volleyball - 31 minutes
  • Rowing - 40 minutes
  • Climbing - 88 minutes
  • Infrared Sauna - 43 minutes
  • Dog Walking - 98 minutes

How many protein are in texas toast slice (48150.1)?

How many protein are in texas toast slice (48150.1) - calories, carbs, nutrition

Texas Toast Slice (48150.1) is a good source of quality protein, with just 1 slice containing 4.2 grams.

Look at the list of protein content in different servings of texas toast slice (48150.1):

  • 1 slice: 4.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in texas toast slice (48150.1)?

How many sugar are in texas toast slice (48150.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of texas toast slice (48150.1), 1 slice of texas toast slice (48150.1) comes with almost 2.3 extra grams of added sugar.

Compare the sugar content of different servings of texas toast slice (48150.1):

  • 1 slice: 2.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in texas toast slice (48150.1)?

How much fat is in texas toast slice (48150.1) - calories, carbs, nutrition

Texas Toast Slice (48150.1) contain on average 1.4 grams of total fat per serve (1 slice) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of texas toast slice (48150.1):

  • 1 slice: 1.4 grams