Texas BBQ Wrap, Flour Tortilla - calories, carbs, nutrition

Texas BBQ Wrap, Flour Tortilla Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 85.4 g
• Dietary Fiber - 12.9 g
• Sugars - 5.1 g
• Fat - 22.1 g
• Saturated - 5.1 g
• Polyunsaturated - 4.5 g
• Monounsaturated - --
• Trans - --
• Protein - 33 g
• Sodium - 1486 mg
• Potassium - 973 mg
• Cholesterol - 57 mg
• Vitamin A - 40.4 %
• Vitamin C - 65.8 %
• Calcium - 14.2 %
• Iron - 38.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in texas bbq wrap, flour tortilla?

Texas BBQ Wrap, Flour Tortilla contain around 670 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas bbq wrap, flour tortilla:

• 1 Wrap: 670 grams

If you are unsure about the size of your texas bbq wrap, flour tortilla, you can estimate that an average texas bbq wrap, flour tortilla contains about 670 calories. About 51% of texas bbq wrap, flour tortilla calories come from carbs, 20% from protein, and 30% from fat.

How many carbs are in texas bbq wrap, flour tortilla?

Here is the carb content of standard serving sizes texas bbq wrap, flour tortilla:

• 1 Wrap: 85.4 grams

Texas BBQ Wrap, Flour Tortilla also contains 12.9 grams of fiber, depending on its size. You can subtract 12.9 grams if you are looking for the net carb content 72,5 (net carbs = total carbs - fiber).

How does Texas BBQ Wrap, Flour Tortilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 670 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 102 minutes
• Running - 68 minutes
• Cleaning - 247 minutes
• Swimming - 66 minutes
• Bodyflex - 16 minutes
• Burpee - 46 minutes
• Basketball - 99 minutes
• Riding - 59 minutes
• Rowing - 64 minutes
• Cricket - 77 minutes
• Croquet - 84 minutes
• Dog Walking - 40 minutes

How many protein are in texas bbq wrap, flour tortilla?

Texas BBQ Wrap, Flour Tortilla is a good source of quality protein, with just 1 Wrap containing 33 grams.

Look at the list of protein content in different servings of texas bbq wrap, flour tortilla:

• 1 Wrap: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in texas bbq wrap, flour tortilla?

However, despite having all the nutritious qualities of texas bbq wrap, flour tortilla, 1 Wrap of texas bbq wrap, flour tortilla comes with almost 5.1 extra grams of added sugar.

Compare the sugar content of different servings of texas bbq wrap, flour tortilla:

• 1 Wrap: 5.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in texas bbq wrap, flour tortilla?

Texas BBQ Wrap, Flour Tortilla contain on average 22.1 grams of total fat per serve (1 Wrap) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.

Here is an example of the fat content in popular servings of texas bbq wrap, flour tortilla:

• 1 Wrap: 22.1 grams