Texas Bbq - calories, carbs, nutrition

Texas Bbq Nutritional Facts

Serving Size: 30 gram

• Carbs - 16 g
• Dietary Fiber - 0.8 g
• Sugars - 1.3 g
• Fat - 10 g
• Saturated - 1.4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in texas bbq?

Texas Bbq contain around 153 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas bbq:

• 30 gram: 153 grams
• 1 milligram: 0 grams
• 1 gram: 5.1 grams
• 1 ounce: 144.6 grams
• 1.1 ounce: 159 grams
• 1 pound: 2313.3 grams
• 1 kilogram: 5100 grams

If you are unsure about the size of your texas bbq, you can estimate that an average texas bbq contains about 153 calories. About 40% of texas bbq calories come from carbs, 3% from protein, and 57% from fat.

How many carbs are in texas bbq?

Here is the carb content of standard serving sizes texas bbq:

• 30 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.1 grams
• 1.1 ounce: 16.6 grams
• 1 pound: 241.9 grams
• 1 kilogram: 533.3 grams

Texas Bbq also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 15,2 (net carbs = total carbs - fiber).

How does Texas Bbq fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 153 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 56 minutes
• Walking - 96 minutes
• Boxing - 35 minutes
• Burpee - 70 minutes
• Tennis - 90 minutes
• Volleyball - 30 minutes
• Squash - 22 minutes
• Cricket - 15 minutes
• Soccer - 30 minutes
• Shopping - 59 minutes

How many protein are in texas bbq?

Texas Bbq is a good source of quality protein, with just 30 gram containing 1.2 grams.

Look at the list of protein content in different servings of texas bbq:

• 30 gram: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1.1 ounce: 1.2 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in texas bbq?

However, despite having all the nutritious qualities of texas bbq, 30 gram of texas bbq comes with almost 1.3 extra grams of added sugar.

Compare the sugar content of different servings of texas bbq:

• 30 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1.1 ounce: 1.4 grams
• 1 pound: 19.7 grams
• 1 kilogram: 43.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in texas bbq?

Texas Bbq contain on average 10 grams of total fat per serve (30 gram) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of texas bbq:

• 30 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.4 grams
• 1.1 ounce: 10.4 grams
• 1 pound: 151.2 grams
• 1 kilogram: 333.3 grams