Tex Mex Pizzetta - calories, carbs, nutrition
Tex Mex Pizzetta contain several important nutrients: 1 Pizzetta only contains 320 calories, on average. However, more than 56% of tex mex pizzetta is composed of carbs 45 grams. It also contains 8 grams of fat, 18 grams of protein and 4 grams of sugar.
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320 | 45 g (56%) | 18 g (22%) | 8 g (22%) | 4 g |
Tex Mex Pizzetta Nutritional Facts
Serving Size: 1 Pizzetta
- Carbs - 45 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 8 g
- Saturated - 3 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 530 mg
- Potassium - 320 mg
- Cholesterol - 40 mg
- Vitamin A - 16 %
- Vitamin C - 19.3 %
- Calcium - 17.2 %
- Iron - 15.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tex mex pizzetta?
Tex Mex Pizzetta contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tex mex pizzetta:
- 1 Pizzetta: 320 grams
If you are unsure about the size of your tex mex pizzetta, you can estimate that an average tex mex pizzetta contains about 320 calories. About 56% of tex mex pizzetta calories come from carbs, 22% from protein, and 22% from fat.
How many carbs are in tex mex pizzetta?
Here is the carb content of standard serving sizes tex mex pizzetta:
- 1 Pizzetta: 45 grams
Tex Mex Pizzetta also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Tex Mex Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Hiking - 77 minutes
- Pilates - 49 minutes
- Skipping - 57 minutes
- Bowling - 61 minutes
- Rugby - 76 minutes
- Rowing - 56 minutes
- Cricket - 47 minutes
- Croquet - 22 minutes
- Baby Sitting - 17 minutes
How many protein are in tex mex pizzetta?
Tex Mex Pizzetta is a good source of quality protein, with just 1 Pizzetta containing 18 grams.
Look at the list of protein content in different servings of tex mex pizzetta:
- 1 Pizzetta: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tex mex pizzetta?
However, despite having all the nutritious qualities of tex mex pizzetta, 1 Pizzetta of tex mex pizzetta comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of tex mex pizzetta:
- 1 Pizzetta: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tex mex pizzetta?
Tex Mex Pizzetta contain on average 8 grams of total fat per serve (1 Pizzetta) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of tex mex pizzetta:
- 1 Pizzetta: 8 grams
