Teriyaki Marinade - calories, carbs, nutrition

Teriyaki Marinade Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 560 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in teriyaki marinade?

Teriyaki Marinade contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of teriyaki marinade:

• 1 tablespoon: 20 grams
• 1 container (24 tablespoons ea.): 480 grams
• 1 teaspoon: 6.7 grams
• 1 fluid ounce: 40 grams
• 1 milliliter: 1.4 grams
• 1 cup: 320 grams
• 1 pint: 640 grams
• 1 quart: 1280 grams
• 1 liter: 1352.6 grams
• 1 gallon: 5120 grams

If you are unsure about the size of your teriyaki marinade, you can estimate that an average teriyaki marinade contains about 20 calories. About 100% of teriyaki marinade calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in teriyaki marinade?

Here is the carb content of standard serving sizes teriyaki marinade:

• 1 tablespoon: 5 grams
• 1 container (24 tablespoons ea.): 120 grams
• 1 teaspoon: 1.7 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

Teriyaki Marinade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Teriyaki Marinade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 20 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 7 minutes
• Walking - 80 minutes
• Bodyflex - 54 minutes
• Burpee - 94 minutes
• Basketball - 81 minutes
• Riding - 16 minutes
• Squash - 69 minutes
• Climbing - 23 minutes
• Infrared Sauna - 19 minutes
• Baby Sitting - 26 minutes

How many protein are in teriyaki marinade?

Teriyaki Marinade is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of teriyaki marinade:

• 1 tablespoon: 0 grams
• 1 container (24 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in teriyaki marinade?

However, despite having all the nutritious qualities of teriyaki marinade, 1 tablespoon of teriyaki marinade comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of teriyaki marinade:

• 1 tablespoon: 4 grams
• 1 container (24 tablespoons ea.): 96 grams
• 1 teaspoon: 1.3 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in teriyaki marinade?

Teriyaki Marinade contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of teriyaki marinade:

• 1 tablespoon: 0 grams
• 1 container (24 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams