Teriyaki Dressing - calories, carbs, nutrition

Teriyaki Dressing Nutritional Facts

Serving Size: 38 gram

• Carbs - 11.7 g
• Dietary Fiber - 0 g
• Sugars - 11.4 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.3 g
• Sodium - 1100.3 mg
• Potassium - 51 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 5 %
• Calcium - 0.5 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in teriyaki dressing?

Teriyaki Dressing contain around 46.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of teriyaki dressing:

• 38 gram: 46.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 35 grams
• 1 pound: 559.8 grams
• 1 kilogram: 1234.2 grams

If you are unsure about the size of your teriyaki dressing, you can estimate that an average teriyaki dressing contains about 46.9 calories. About 98% of teriyaki dressing calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in teriyaki dressing?

Here is the carb content of standard serving sizes teriyaki dressing:

• 38 gram: 11.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.7 grams
• 1 pound: 139.7 grams
• 1 kilogram: 307.9 grams

Teriyaki Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11,7 (net carbs = total carbs - fiber).

How does Teriyaki Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 46.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 4 minutes
• Cleaning - 17 minutes
• Walking - 87 minutes
• Boxing - 32 minutes
• Dansing - 85 minutes
• Basketball - 57 minutes
• Volleyball - 91 minutes
• Fencing - 50 minutes
• Cricket - 64 minutes
• Gardening - 35 minutes
• Sleep - 48 minutes

How many protein are in teriyaki dressing?

Teriyaki Dressing is a good source of quality protein, with just 38 gram containing 0.3 grams.

Look at the list of protein content in different servings of teriyaki dressing:

• 38 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.6 grams
• 1 kilogram: 7.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in teriyaki dressing?

However, despite having all the nutritious qualities of teriyaki dressing, 38 gram of teriyaki dressing comes with almost 11.4 extra grams of added sugar.

Compare the sugar content of different servings of teriyaki dressing:

• 38 gram: 11.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 1 pound: 136.1 grams
• 1 kilogram: 300 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in teriyaki dressing?

Teriyaki Dressing contain on average 0 grams of total fat per serve (38 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of teriyaki dressing:

• 38 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams