Tequila Lime Shrimp Skewer - calories, carbs, nutrition
Tequila Lime Shrimp Skewer contain several important nutrients: 1 Serving only contains 360 calories, on average. However, more than 5% of tequila lime shrimp skewer is composed of carbs 4 grams. It also contains 29 grams of fat, 7 grams of protein and 0.6 grams of sugar.
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360 | 4 g (5%) | 7 g (9%) | 29 g (86%) | 0.6 g |
Tequila Lime Shrimp Skewer Nutritional Facts
Serving Size: 1 Serving
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Fat - 29 g
- Saturated - 4 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 290 mg
- Potassium - 110 mg
- Cholesterol - 65 mg
- Vitamin A - 0.3 %
- Vitamin C - 17.2 %
- Calcium - 3.8 %
- Iron - 1.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tequila lime shrimp skewer?
Tequila Lime Shrimp Skewer contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tequila lime shrimp skewer:
- 1 Serving: 360 grams
If you are unsure about the size of your tequila lime shrimp skewer, you can estimate that an average tequila lime shrimp skewer contains about 360 calories. About 5% of tequila lime shrimp skewer calories come from carbs, 9% from protein, and 86% from fat.
How many carbs are in tequila lime shrimp skewer?
Here is the carb content of standard serving sizes tequila lime shrimp skewer:
- 1 Serving: 4 grams
Tequila Lime Shrimp Skewer also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Tequila Lime Shrimp Skewer fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Swimming - 92 minutes
- Boxing - 39 minutes
- Burpee - 67 minutes
- Bowling - 86 minutes
- Curling - 34 minutes
- Badminton - 22 minutes
- Climbing - 17 minutes
- Soccer - 69 minutes
- Shopping - 21 minutes
How many protein are in tequila lime shrimp skewer?
Tequila Lime Shrimp Skewer is a good source of quality protein, with just 1 Serving containing 7 grams.
Look at the list of protein content in different servings of tequila lime shrimp skewer:
- 1 Serving: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tequila lime shrimp skewer?
However, despite having all the nutritious qualities of tequila lime shrimp skewer, 1 Serving of tequila lime shrimp skewer comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of tequila lime shrimp skewer:
- 1 Serving: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tequila lime shrimp skewer?
Tequila Lime Shrimp Skewer contain on average 29 grams of total fat per serve (1 Serving) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of tequila lime shrimp skewer:
- 1 Serving: 29 grams
