Tea Mix Lemon and Hibiscus - calories, carbs, nutrition

Tea Mix Lemon and Hibiscus Nutritional Facts

Serving Size: 0.5 Teaspoon (1.7g)

• Carbs - 1.4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tea mix lemon and hibiscus?

Tea Mix Lemon and Hibiscus contain around 6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tea mix lemon and hibiscus:

• 0.5 Teaspoon (1.7g): 6 grams
• 1 Teaspoon (1.7g): 12 grams
• 1 container (15 Teaspoon (1.7g)): 180 grams

If you are unsure about the size of your tea mix lemon and hibiscus, you can estimate that an average tea mix lemon and hibiscus contains about 6 calories. About 93% of tea mix lemon and hibiscus calories come from carbs, 7% from protein, and 0% from fat.

How many carbs are in tea mix lemon and hibiscus?

Here is the carb content of standard serving sizes tea mix lemon and hibiscus:

• 0.5 Teaspoon (1.7g): 1.4 grams
• 1 Teaspoon (1.7g): 2.8 grams
• 1 container (15 Teaspoon (1.7g)): 42 grams

Tea Mix Lemon and Hibiscus also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).

How does Tea Mix Lemon and Hibiscus fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 2 minutes
• Swimming - 18 minutes
• Pilates - 44 minutes
• Skipping - 15 minutes
• Golf - 78 minutes
• Curling - 87 minutes
• Rowing - 43 minutes
• Climbing - 73 minutes
• Lawn Mowing - 19 minutes
• Baby Sitting - 65 minutes

How many protein are in tea mix lemon and hibiscus?

Tea Mix Lemon and Hibiscus is a good source of quality protein, with just 0.5 Teaspoon (1.7g) containing 0.1 grams.

Look at the list of protein content in different servings of tea mix lemon and hibiscus:

• 0.5 Teaspoon (1.7g): 0.1 grams
• 1 Teaspoon (1.7g): 0.2 grams
• 1 container (15 Teaspoon (1.7g)): 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tea mix lemon and hibiscus?

However, despite having all the nutritious qualities of tea mix lemon and hibiscus, 0.5 Teaspoon (1.7g) of tea mix lemon and hibiscus comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tea mix lemon and hibiscus:

• 0.5 Teaspoon (1.7g): 0 grams
• 1 Teaspoon (1.7g): 0 grams
• 1 container (15 Teaspoon (1.7g)): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tea mix lemon and hibiscus?

Tea Mix Lemon and Hibiscus contain on average 0 grams of total fat per serve (0.5 Teaspoon (1.7g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tea mix lemon and hibiscus:

• 0.5 Teaspoon (1.7g): 0 grams
• 1 Teaspoon (1.7g): 0 grams
• 1 container (15 Teaspoon (1.7g)): 0 grams