Tazo Black Tea Latte - Tall - Nonfat milk - calories, carbs, nutrition

Tazo Black Tea Latte - Tall - Nonfat milk contain several important nutrients: 1 serving(s) (12 fl oz ea.) only contains 130 calories, on average. However, more than 81% of tazo black tea latte - tall - nonfat milk is composed of carbs 26 grams. It also contains 0 grams of fat, 6 grams of protein and 25 grams of sugar.

Tazo Black Tea Latte - Tall - Nonfat milk - calories, carbs, nutrition
Tazo Black Tea Latte - Tall - Nonfat milk nutrition facts

130
Cals

26 g (81%)
Net Carbs

6 g (19%)
Protein

0 g (0%)
Fats

25 g
Sugars

Tazo Black Tea Latte - Tall - Nonfat milk Nutritional Facts

Serving Size: 1 serving(s) (12 fl oz ea.)

  • Carbs - 26 g
  • Dietary Fiber - 0 g
  • Sugars - 25 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 70 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 20 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tazo black tea latte - tall - nonfat milk?

How many calories are in tazo black tea latte - tall - nonfat milk - calories, carbs, nutrition

Tazo Black Tea Latte - Tall - Nonfat milk contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tazo black tea latte - tall - nonfat milk:

  • 1 serving(s) (12 fl oz ea.): 130 grams

If you are unsure about the size of your tazo black tea latte - tall - nonfat milk, you can estimate that an average tazo black tea latte - tall - nonfat milk contains about 130 calories. About 81% of tazo black tea latte - tall - nonfat milk calories come from carbs, 19% from protein, and 0% from fat.

How many carbs are in tazo black tea latte - tall - nonfat milk?

How many carbs are in tazo black tea latte - tall - nonfat milk - calories, carbs, nutrition

Here is the carb content of standard serving sizes tazo black tea latte - tall - nonfat milk:

  • 1 serving(s) (12 fl oz ea.): 26 grams

Tazo Black Tea Latte - Tall - Nonfat milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Tazo Black Tea Latte - Tall - Nonfat milk fit into your Daily Goals?

How does Tazo Black Tea Latte - Tall - Nonfat milk fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0/67 g67 g
Sodium70/2300 mg2230 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates26/250 g224 g
Sugar25/75 g50 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0/67 g67 g
Carbohydrates26/250 g224 g
Protein6/75 g69 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Hiking - 71 minutes
  • Yoga - 67 minutes
  • Dansing - 94 minutes
  • Bowling - 82 minutes
  • Curling - 80 minutes
  • Badminton - 87 minutes
  • Skiing - 53 minutes
  • Croquet - 63 minutes
  • Shopping - 17 minutes

How many protein are in tazo black tea latte - tall - nonfat milk?

How many protein are in tazo black tea latte - tall - nonfat milk - calories, carbs, nutrition

Tazo Black Tea Latte - Tall - Nonfat milk is a good source of quality protein, with just 1 serving(s) (12 fl oz ea.) containing 6 grams.

Look at the list of protein content in different servings of tazo black tea latte - tall - nonfat milk:

  • 1 serving(s) (12 fl oz ea.): 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tazo black tea latte - tall - nonfat milk?

How many sugar are in tazo black tea latte - tall - nonfat milk - calories, carbs, nutrition

However, despite having all the nutritious qualities of tazo black tea latte - tall - nonfat milk, 1 serving(s) (12 fl oz ea.) of tazo black tea latte - tall - nonfat milk comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of tazo black tea latte - tall - nonfat milk:

  • 1 serving(s) (12 fl oz ea.): 25 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tazo black tea latte - tall - nonfat milk?

How much fat is in tazo black tea latte - tall - nonfat milk - calories, carbs, nutrition

Tazo Black Tea Latte - Tall - Nonfat milk contain on average 0 grams of total fat per serve (1 serving(s) (12 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tazo black tea latte - tall - nonfat milk:

  • 1 serving(s) (12 fl oz ea.): 0 grams