Tartar Sauce - calories, carbs, nutrition

Tartar Sauce contain several important nutrients: 1 ounce only contains 153.9 calories, on average. However, more than 5% of tartar sauce is composed of carbs 2.1 grams. It also contains 16.1 grams of fat, 0.1 grams of protein and 1.6 grams of sugar.

Tartar Sauce - calories, carbs, nutrition
Tartar Sauce nutrition facts

153.9
Cals

2.1 g (5%)
Net Carbs

0.1 g (0%)
Protein

16.1 g (94%)
Fats

1.6 g
Sugars

Tartar Sauce Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 2.1 g
  • Dietary Fiber - 0.1 g
  • Sugars - 1.6 g
  • Fat - 16.1 g
  • Saturated - 2.2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.1 g
  • Sodium - 184.2 mg
  • Potassium - 8.2 mg
  • Cholesterol - 14.6 mg
  • Vitamin A - 1.6 %
  • Vitamin C - 1 %
  • Calcium - 0.1 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tartar sauce?

How many calories are in tartar sauce - calories, carbs, nutrition

Tartar Sauce contain around 153.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tartar sauce:

  • 1 ounce: 153.9 grams

If you are unsure about the size of your tartar sauce, you can estimate that an average tartar sauce contains about 153.9 calories. About 5% of tartar sauce calories come from carbs, 0% from protein, and 94% from fat.

How many carbs are in tartar sauce?

How many carbs are in tartar sauce - calories, carbs, nutrition

Here is the carb content of standard serving sizes tartar sauce:

  • 1 ounce: 2.1 grams

Tartar Sauce also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Tartar Sauce fit into your Daily Goals?

How does Tartar Sauce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal153.9/2000 Cal1846,1 Cal
Fat16.1/67 g50,9 g
Sodium184.2/2300 mg2115,8 mg
Cholesterol14.6/300 mg285,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal153.9/2000 Cal1846,1 Cal
Carbohydrates2.1/250 g247,9 g
Sugar1.6/75 g73,4 g
Fiber0.1/25 g24,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal153.9/2000 Cal1846,1 Cal
Fat16.1/67 g50,9 g
Carbohydrates2.1/250 g247,9 g
Protein0.1/75 g74,9 g

How long would it take to burn off 153.9 calories?

How long would it take to burn off 153.9 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 56 minutes
  • Diving - 54 minutes
  • Yoga - 80 minutes
  • Dansing - 24 minutes
  • Basketball - 63 minutes
  • Volleyball - 42 minutes
  • Fencing - 39 minutes
  • Snowboarding - 27 minutes
  • Croquet - 35 minutes
  • Sleep - 31 minutes

How many protein are in tartar sauce?

How many protein are in tartar sauce - calories, carbs, nutrition

Tartar Sauce is a good source of quality protein, with just 1 ounce containing 0.1 grams.

Look at the list of protein content in different servings of tartar sauce:

  • 1 ounce: 0.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tartar sauce?

How many sugar are in tartar sauce - calories, carbs, nutrition

However, despite having all the nutritious qualities of tartar sauce, 1 ounce of tartar sauce comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of tartar sauce:

  • 1 ounce: 1.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tartar sauce?

How much fat is in tartar sauce - calories, carbs, nutrition

Tartar Sauce contain on average 16.1 grams of total fat per serve (1 ounce) – the majority - 13,9 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.

Here is an example of the fat content in popular servings of tartar sauce:

  • 1 ounce: 16.1 grams